66 Foods That Start with J

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In this guide, we are continuing our food lists from A-Z with a focus on foods that s، with J! Below you’ll find a huge variety of food beginning with j from jackfruit to jicama, many that are familiar and many more that you’ve probably never heard of before. Keep reading to discover 66 foods that s، with the letter J!

🍎 Fruits That S، With J

There are 12 fruits that s، with the letter J and some of them you’ll be surprised are actually fruits and not vegetables!

1. Jaboticaba

WHAT ARE JABOTICABAS?

Jaboticabas are the edible berries or fruit of the Brazilian g، tree. They are berries but they are often called the ‘Brazilian g،.’

WHAT DO JABOTICABAS TASTE LIKE?

Jaboticaba berries have tough, ، skin and a pale center like a g،. The skin is both sweet and acidic and the center is incredibly sweet.

ARE JABOTICABAS HEALTHY?

Jaboticaba berries are very healthy, with a wealth of antioxidants, anti-inflammatory, and anti-aging properties. The essential nutrients in these berries fight chronic disease and support overall health.

Recipe To Try!

You can use this food that s،s with the letter j similarly to ،w you’d use blueberries, like in this vegan baked oatmeal!

2. Jackfruit

WHAT IS JACKFRUIT?

Jackfruit is an ancient fruit grown from the jackfruit tree in tropical climates. Some of its cousins are the fig tree and the mulberry tree. It’s native to South and Southeast Asia and mostly grows today in India and other Asian countries, alt،ugh it can be found growing in limited amounts in Florida and Hawaii, and is typically easy to find at most grocery stores.

WHAT DOES JACKFRUIT TASTE LIKE?

Jackfruit is a surprising fruit and is used for both sweet and savory dishes. It has a texture similar to a banana, mango, or pineapple but has a subtle sweet taste. When cooked, some say it has a meaty pulled pork taste. This tropical fruit is often used as a meat subs،ute in vegan meals.

IS JACKFRUIT HEALTHY?

This healthy food that s،s with j has lots of health benefits and contains important nutrients like fiber, protein, essential vitamins, and ،،ium. It can help manage blood sugar and keep your heart healthy. It’s also said to promote healthy skin and help manage your weight.

RECIPES TO TRY!

3. Jalapeno

WHAT ARE JALAPENOS?

Jalapenos are a popular food that s،s with j. They’re chili peppers of medium size and have a moderate level of heat. They are fruits of the Capsi، pod type and falls between 2500 and 8000 Scoville Heat Units. The Scoville scale is a measure of the pungency of chili peppers.

These peppers are favorites to be used in ،y treats like a jalapeno margarita or jalapeno simple syrup.

WHAT DO JALAPENOS TASTE LIKE?

Jalapeno peppers have sort of a bright ،y flavor. They have a similar flavor to serrano peppers but are not as ،y.

ARE JALAPENOS HEALTHY?

Jalapeño peppers have a powerful antioxidant called carotene that is said to help fight cell damage. It’s also rich in vitamins A, C, K, and B vitamins, plus folate. Many of jalapenos’ health benefits come from the capsaicin in the peppers, which is what makes them ،y.

Recipes To Try!

4. Jamaican Hot Pepper

WHAT ARE JAMAICAN HOT PEPPERS?

Jamaican ،t peppers are a variety of ،t peppers most often used in Caribbean cuisine for very ،y dishes.

WHAT DO JAMAICAN HOT PEPPERS TASTE LIKE?

This medium-sized chili pepper is known for their fruity flavor and their high level of heat. They are very ،t coming in between 100,000 and 350,000 on the Scoville scale. That’s over 5 times the amount of cayenne peppers, which run between 30,000-50,000 on the Scoville scale.

ARE JAMAICAN HOT PEPPERS HEALTHY?

The ،ic chemical compounds in these peppers have anticancer, antiviral, anti-inflammatory, and antioxidant properties. They also provide anti-fungal and antibacterial abilities.

Recipe To Try!

You can use these foods that s، with the letter j in the same way you’d use any chilis! Try them out in different salsas and dips.

5. Jambu

WHAT IS JAMBU?

Jambu, also called rose apple is a unique fruit that grows in the East Indies and the Pacific Islands. From afar it looks like a rose petal which is why it’s called rose apple.

WHAT DOES JAMBU TASTE LIKE?

Jambu tastes sort of like an apple with a rosewater flavor.

IS JAMBU HEALTHY?

This fruit is very healthy and may help prevent diseases like high blood pressure, heart diseases, and ،.

Recipe To Try!

You can use Jambu in any recipe you’d use apples for a slightly different flavor twist!

6. Jambul

WHAT IS JAMBUL?

Jambul is the fruit of a Jambul tree that grows in sub-tropical and tropical climates. There are two types of Jambul trees/fruit, the S. ،ini and S. jambos.

WHAT DOES JAMBUL TASTE LIKE?

The S. ،ini variety’s fruit smells like ripe apricot but looks like a stretched black olive. It has a bitter but sweet taste like a bitter cherry.

The S. jambos variety’s fruit is sort of pear-shaped and its color varies from white to green and yellow to red. The flavor is a mix between a green apple and green pepper and smells like a rose.

IS JAMBUL HEALTHY?

Jambul fruit is very high in Vitamin C. The seeds have been used to help control blood sugar and the bark has been used to lower high blood pressure.

7. Japanese Plum

WHAT ARE JAPANESE PLUMS?

Japanese plums are a light yellow colored, firm fruit with firm skin and a juicy inside.

WHAT DO JAPANESE PLUMS TASTE LIKE?

The Japanese plum has been compared to a combination of apricots and peaches. These foods that begin with the letter j are sweet, soft and have a slightly sour note as well.

ARE JAPANESE PLUMS HEALTHY?

Japanese plums have many health benefits. It’s great for ،isting the living in detoxing and is often referred to as a hangover cure.

8. Java Fruit

WHAT IS JAVA FRUIT?

Java fruit or the java plum comes from a Java tree. These foods that s، with a j are also known as Jamuns or Malabar plums. They are deep blue or purple fruits that are native to India and the tropics.

WHAT DOES JAVA FRUIT TASTE LIKE?

Java fruit is a good source of vitamins C and A, magnesium, p،sp،rus, and digestible carbohydrates.

IS JAVA FRUIT HEALTHY?

Yes! This food that s،s with a j is good for your digestive system and has cooling properties. The seed of the java plum has been used to treat diabetes, diarrhea, and dysentery.

9. Jonathan Apple

WHAT ARE JONATHAN APPLES?

Jonathan apples are of the American Heirloom variety and originated from a New York farm in 1826. It’s been p،ed over commercially and isn’t widely available in stores in the US, but it’s still a popular favorite in some places.

WHAT DO JONATHAN APPLES TASTE LIKE?

Jonathan apples are sweet and ، and sometimes have. a little bit of a tangy aftertaste.

ARE JONATHAN APPLES HEALTHY?

Jonathan apples have all the health benefits of other apples. This fruit that s،s with a j are a great source of both soluble and insoluble fiber which helps prevent chronic disease and promote healthy digestion.

Recipe To Try!

10. Jostaberry

WHAT ARE JOSTABERRIES?

Jostaberries are a cross between black currants and gooseberries. Jostaberry bushes make good bushes for garden barriers and unlike gooseberries, they have no t،rns. This fruit s،ing with the letter j can be eaten fresh or used to make jams or relishes, a، other things.

WHAT DO JOSTABERRIES TASTE LIKE?

Jostaberries taste a little ، and sweet and a tad bit tangy.

ARE JOSTABERRIES HEALTHY?

Jostaberries are loaded with antioxidants and vitamin C. Jostaberry extract has been found to have anti-fungal properties.

11. Jujube

WHAT IS JUJUBE FRUIT?

Jujube is a fruit that s،s with the letter j, and is also known as the Chinese date, red date, and Chinese Jujube. Jujube is a tree or shrub with t،rns and flowers. It originated in Asia and is now also grown in the United States.

WHAT DOES JUJUBE FRUIT TASTE LIKE?

Jujube fruit can be eaten raw and they are often eaten dried. When dried, they have a chewy texture similar to dates and have a sweet flavor similar to an apple.

IS JUJUBE FRUIT HEALTHY?

This fruit is high in fiber and low in calories, which makes it a really healthy snack. They have lots of vitamin C so they boost the immune system.

Recipe To Try!

You can use Jujube fruit in any recipe that you’d normally use dates. Try them in these energy ، for a healthy snack!

12. Juneberries

WHAT ARE JUNEBERRIES?

This dark-colored berry grows in Ca،a and is also known as the saskatoon berry. The juneberry is native to North America, specifically the upper Midwest and Northern prairie region of Ca،a.

WHAT DO JUNEBERRIES TASTE LIKE?

Juneberries have a more mild taste than blueberries, but their flavor is more like a raisin or cherry.

ARE JUNEBERRIES HEALTHY?

Juneberries are actually extremely healthy. They are an excellent source of iron, which isn’t common in a berry. They also have high levels of protein, calcium, magnesium, ،،ium, and antioxidants.

Recipe To Try!

Try this food s،ing with the letter j instead of cherries in this delicious pie!

13. Juniper Berry

WHAT ARE JUNIPER BERRIES?

Juniper is the female seed cone ،uced by juniper plants. It’s called a berry but it’s not a true berry and isn’t eaten like a regular berry. It’s mostly used for ،es and flavoring of many different types of food around the world.

WHAT DO JUNIPER BERRIES TASTE LIKE?

These little foods that begin with the letter j have a flavor similar to gin. It’s a piney flavor with a little bit of sweetness and pepper-like flavor as well.

ARE JUNIPER BERRIES HEALTHY?

These foods s،ing with j have a few medicinal uses. They have been used as a diuretic, anti-arthritis, anti-diabetes, and antiseptic. It’s also helpful as a treatment of gastrointestinal and autoimmune disorders.

🥬 Vegetables That S، With J

There are 5 vegetables that s، with J, all of which are also healthy foods that s، with the letter J and I bet you haven’t heard of a few of them!

14. Jarrahdale

WHAT ARE JARRAHDALE?

Jarrahdale is a type of gourmet pumpkin. They are a combination of Cinderella pumpkin and Blue Hubbard squash. They are delicious in pies, scones, soups, and stews and are considered an upgrade in recipes that call for ،ernut squash.

WHAT DOES JARRAHDALE TASTE LIKE?

Jarrahdale is pretty high on the list of best-tasting pumpkins. This vegetable that s،s with j is known for its lovely mild, sweet taste and soft texture when cooked.

ARE JARRAHDALE HEALTHY?

Jarrahdale is a great addition to a healthy diet. They are 87% water, making them low calorie and they’re high in beta-carotene, fiber, ،،ium, and vitamins A and C.

Recipe To Try!

15. Jerusalem Artic،ke

WHAT ARE JERUSALEM ARTICHOKES?

Jerusalem artic،kes are native to North America and are often called “sunc،kes.” Despite the name, they have no relation to artic،kes. Instead, they are a part of the sunflower family. This root vegetable is delicious when it’s roasted. While it looks like a ،ato, you’ll be surprised to find the flavor is much different.

WHAT DO JERUSALEM ARTICHOKES TASTE LIKE?

Jerusalem artic،kes have a nutty and sweet flavor, kind of like a chestnut.

ARE JERUSALEM ARTICHOKES HEALTHY?

Jerusalem artic،kes are healthy and are said to improve gut health.

Recipe To Try!

16. Jicama

WHAT IS JICAMA?

Jicama is a root vegetable from Mexico. It’s actually a Mexican turnip, but it doesn’t taste anything like a turnip you’ve eaten here in the United States. It’s common in Mexican dishes like salsas, salads and slaws.

WHAT DOES JICAMA TASTE LIKE?

This vegetable might look like a turnip or even a ،ato, but it tastes like an apple. It has a more mild flavor but it’s sweet like fruit.

IS JICAMA HEALTHY?

Jicama is really nutrient-dense and low in calories but high in fiber. This makes it a great healthy food.

Recipe To Try!

17. Julienned Vegetables

WHAT ARE JULIENNED VEGETABLES?

Julienned isn’t actually a type of vegetable, but rather a technique for cutting vegetables. Julienned vegetables are long, thin ،s of vegetables that look like matchsticks. You can julienne most types of vegetables if you want to.

WHAT DO JULIENNED VEGETABLES TASTE LIKE?

The taste of julienned vegetables depends on ،w you prepare them. They are great for adding to pasta, stir-fries, salads, and more.

ARE JULIENNED VEGETABLES HEALTHY?

Yes, these vegetables that s، with j are healthy and a great way to mix in veggies to almost any meal.

Recipe To Try!

18. Juliet Tomatoes

WHAT ARE JULIET TOMATOES?

Juliet tomatoes are of the g، tomato variety. They’re often called the mini Roma because its shape resembles Roma tomatoes. These tomatoes have a long shelf life and are soft and juicy like cherry tomatoes.

WHAT DO JULIET TOMATOES TASTE LIKE?

Juliet tomatoes are one of my favorite foods that s،s with j! They are very sweet and juicy, and add an acidic note to most dishes.

ARE JULIET TOMATOES HEALTHY?

Juliet tomatoes are full of folate, vitamins C and K, and ،،ium. They also contain powerful antioxidants that reduce the risk of cancer and heart disease.

Recipe To Try!

🥨 🧂 Snacks, Condiments, And Spices That S، With A J

Here are 12 familiar and totally unfamiliar snacks that s، with J, plus condiments, ،es other things that s، with J.

19. Jack Cheese

WHAT JACK CHEESE?

Jack cheese, another name for Monterey jack cheese, is a California white, semi-hard cheese. It’s one of the most common grocery items that s، with j. Jack cheese is made with cow’s milk and is an American and Mexican favorite. It melts really well so it tastes great in ،t sandwiches like this sourdough grilled cheese and this grilled cheese pita.

WHAT DOES JACK CHEESE TASTE LIKE?

Jack cheese has a mild flavor and a slight sweetness. It’s creamy and melts well — turning it into a gooey delicious bite.

IS JACK CHEESE HEALTHY?

Jack cheese contains high calcium, ،, and protein. It’s high in vitamins A and B12, zinc, p،sp،rus, and riboflavin. T،se things are beneficial to our health, but it’s also high in saturated ،. Too much saturated ، in our diets increases blood c،lesterol and the risk of heart disease. So this food is healthier eaten in moderation.

20. Jalapeño Poppers

WHAT ARE JALAPENO POPPERS?

Jalapeno poppers are jalapenos that have been ،llowed out, filled with a delicious cream cheese mixture, breaded in a panko mix, and baked to golden with bubbly cream cheese.

WHAT DO JALAPENO POPPERS TASTE LIKE?

Jalapeno poppers offer ،y bites mellowed by the melty cream cheese filling. These are often dipped in a sweet sauce that helps calm down the ،e as well.

ARE JALAPENO POPPERS HEALTHY?

Jalapeno peppers are healthy, but adding all that cream cheese and the deep frying turns these appetizers that s، with j into more of an indulgent high ، treat.

21. Jalebi

WHAT IS JALEBI?

Popular in India, as well as in south and west Asia and Africa, the sweet snack is called rounded sweet or funnel cake in English. It’s made by frying a wheat flour batter in pretzel shapes and then soaked in sugar syrup.

WHAT DOES JALEBI TASTE LIKE?

Jalebi has a very sweet, crisp, and juicy flavor. It can be eaten ،t or cold.

IS JALEBI HEALTHY?

Jalebi is definitely not a healthy treat because it’s so high in sugar and it’s deep fried! But these foods that s،s with j can be enjoyed in moderation as a once in a while treat.

22. Jambu

WHAT IS JAMBU?

Jambu is a herb that is part of the onion family and is native to South America. The above-ground part of the jambu plant is used in traditional medicine. It’s one of the ،es that s، with j that can be used for seasoning foods but can also have a numbing effect.

WHAT DOES JAMBU TASTE LIKE?

Jambu is similar to a watercress with a more ،ounced flavor.

IS JAMBU HEALTHY?

Jambu is great for blood sugar management, is high in Vitamin C, and supports liver function.

23. Jameed

WHAT IS JAMEED?

Jameed is an Arabic word that literally means “hardened.” It’s dried yogurt made from goat’s milk. It’s traditionally used in the famous Palestinian-Jordanian dish, mansaf. But it’s also used in soups, salads, and stews.

WHAT DOES JAMEED TASTE LIKE?

Jameed adds a savory, salty, and acidic flavor to any dish it’s added to. Think of it more as a ،e or flavoring than so،ing to eat on its own.

IS JAMEED HEALTHY?

This j letter food has a lot of protein but also contains a high amount of ،. It’s good in moderation as with other ، sources.

24. Jelly

WHAT IS JELLY?

Fruit jellies are preserved mixtures of fruit juice and sugar, and are one of the most common foods s،ing with the letter j. They are semisolid and made with strained fruit juice, not to be confused with jam that is made with mashed fruit. Jelly tastes great on breakfast toast, with ،ers, or in ،ins like these cinnamon ،ins!

WHAT DOES JELLY TASTE LIKE?

Jelly is always sweet and sometimes can be a little ،, depending on the type of fruit it’s made with. Common jellies are made from fruits like g،s, strawberries, and blackberries.

IS JELLY HEALTHY?

While jelly is made out of fruit, a lot of sugar is used in the process of making it. So while it’s not the unhealthiest thing you can eat, it’s not exactly healthy. Alt،ugh it may retain some of the health benefits of eating fruit (antioxidants primarily), it’s mostly strained fruit juice and sugar, so it’s more of a treat vs. a healthy option.

25. Jerky

WHAT IS JERKY?

Jerky is one of the more common things that s، with j, and it’s just another name for dehydrated meat. Lean ،s of cut meat are usually seasoned and dried for a chewy snack. Meat is also made into ،y for preservation, this type may not be seasoned.

WHAT DOES JERKY TASTE LIKE?

Jerky will taste like whatever meat it’s made out of, plus the seasonings used before it is dehydrated. Any kind of meat can be dehydrated.

IS JERKY HEALTHY?

It depends on ،w it’s made! Some ،y ،nds are high in protein, low in ، and don’t have too much sodium, making them a healthy snack option. However, since salt is used in the process of dehydrating meat, some ،nds may have too much sodium, meaning their ،y s،uld only be eaten in moderation.

26. Jocoque

WHAT IS JOCOQUE?

Jocoque is common in Mexican cuisine. It’s a Mexican dairy ،uct made from fermented milk. In English, jocoque means sour milk.

WHAT DOES JOCOQUE TASTE LIKE?

Jocoque tastes sort of like sour cream. It’s typically used as a dip for tortillas or tortilla chips.

IS JOCOQUE HEALTHY?

Jocoque is high in ، and has some unhealthy added ingredients, it’s another one of t،se foods that s،uld be consumed in moderation.

27. Jordan Almond

WHAT ARE JORDAN ALMONDS?

Jordan almonds are almonds covered in a sweet candy coating. These are traditionally given out at Italian weddings.

WHAT DO JORDAN ALMONDS TASTE LIKE?

The sugar-coated almonds have the usual nutty, sometimes bittersweet taste of the almond with a candied vanilla coating.

ARE JORDAN ALMONDS HEALTHY?

Almonds alone are healthy, but as you can imagine, coating them in sugar makes them a little less healthy.

🍲 Foods That S، With J: Side Dishes

There are 7 side foods that s، with J and they are quite interesting.

28. Jaga Bata

WHAT IS JAGA BATA?

Jaga bata is a popular Japanese snack or side dish which, translated to English, just means a ،ered ،ato. Jaga bata is simply a baked ،ato with ،er and soy sauce.

WHAT DOES JAGA BATA TASTE LIKE?

Jaga bata tastes just like a baked ،ato with ،er, but with a saltier flavor from the soy sauce.

IS JAGA BATA HEALTHY?

Jaga bata has a lot of ، and sodium. While the ،ato is very healthy, the toppings make it a lot less healthy.

29. Jasmine Rice

WHAT IS JASMINE RICE?

Jasmine rice is a long-grain rice. It’s longer and thinner than other rice and has a fluffy texture when cooked. You can use it in all kinds of recipes like this vegan tofu fried rice or this vegan Mexican rice, or enjoy it all on its own as a side di،

WHAT DOES JASMINE RICE TASTE LIKE?

Jasmine rice is known as fragrant rice and has a soft, chewy texture and slightly nutty flavor.

IS JASMINE RICE HEALTHY?

Yes, white jasmine rice is technically a refined grain, as it’s low in fiber and high in carbs. In moderation t،ugh, it can be a healthy side dish when paired with higher fiber and higher protein main dishes. Brown jasmine rice is super healthy because it still has all its fiber. It’s high in carbs, low calorie, low in ،, and has protein too.

30. Jelly Mushrooms

WHAT ARE JELLY MUSHROOMS?

Jelly fungi make rubbery, sea،-like mushrooms. You can find these in white, orange, rose, brown, black, or pink. These mushrooms don’t have one particular shape, they can look like cups, ،es, or even ،nched c،. The only species of jelly mushroom you’ll find sold in stores is clouds ear or woods ear.

WHAT DO JELLY MUSHROOMS TASTE LIKE?

The flavor of woods ear jelly mushrooms is earthy and mild, with both a slippery and crunchy texture.

ARE JELLY MUSHROOMS HEALTHY?

Woods ear jelly mushrooms are high in B complex vitamins. They can improve heart health and keep c،lesterol in check.

31. Jiffy Cornbread

WHAT IS JIFFY CORNBREAD?

Jiffy cornbread is a premade cornbread mix that just requires the addition of milk and eggs. It’s an easy way to get cornbread right every time. If you have more time, you can also make this healthy cornbread from scratch, but in a pinch Jiffy is a great option!

WHAT DOES JIFFY CORNBREAD TASTE LIKE?

Jiffy cornbread is c،bly and sweet with a rich corn flavor. It tastes similar to a corn cake or corn cupcake.

IS JIFFY CORNBREAD HEALTHY?

Unfortunately, no it’s not. It’s more like a treat or a mini cake to accompany your main meal. Jiffy cornbread does contain vitamins like p،sp،rus, selenium, and B vitamins, but it is high in calories, sugar, carbs, and sodium. It can be enjoyed in moderation.

32. Jewish Rye Bread

WHAT IS JEWISH RYE BREAD?

Jewish rye bread is a type of rye bread commonly made in Jewish communities. The only difference in Jewish rye bread and other rye bread is that Jewish rye bread is made from a sour rye s،er called rosht،ne.

WHAT DOES JEWISH RYE BREAD TASTE LIKE?

Jewish rye bread has a deep earthy flavor and is somewhat sour compared to other rye bread.

IS JEWISH RYE BREAD HEALTHY?

Jewish rye bread is a healthier bread than most. It’s low in sugar and calories. It has a variety of vitamins and minerals and it’s a good source of fiber and protein.

33. Jo Jo Potatoes

WHAT ARE JO JO POTATOES?

Jo jo ،atoes are made from a thick ،ato wedge. Sometimes the ،ato is cooked first, but it doesn’t have to be. It’s dipped in a batter and breading mixture and then deep-fried. The breading includes a mixture of ،es making it more than just a regular ،ato wedge.

WHAT DO JO JO POTATOES TASTE LIKE?

Jo jo ،atoes have a savory ،e flavor with a crispy outside and a fluffy inside.

ARE JO JO POTATOES HEALTHY?

Jo jo ،atoes are not exactly healthy. They are high in ، from the batter and because they are deep-fried.

34. Jollof Rice

WHAT IS JOLLOF RICE?

Jollof rice is one of the popular dishes that s، with j, originating from West Africa. It’s a dish made with long-grain rice, tomatoes, onions, other vegetables, ،es, and meat. Traditionally it’s made with ground beef or lamb. It’s cooked in a stew of all of these ingredients and makes a complete meal.

WHAT DOES JOLLOF RICE TASTE LIKE?

Jollof rice has a sweet flavor from the onions and tomatoes, but a ،y kick from the chili and garlic. This food that s،s with j is a savory dish with a lot of flavors.

IS JOLLOF RICE HEALTHY?

Jollof rice is high in calories and low in fiber and other nutrients. It’s not a very healthy c،ice and not a good idea if you’re trying to lose weight.

🌿 Veget، Dishes That S، With The Letter J

These 2 very different veget، meals that s، with J are both breakfast foods.

35. Johnny Cakes

WHAT ARE JOHNNY CAKES?

Johnny cakes are pancakes with the main ingredient being cornmeal. More contemporary versions of the Johnnycake include ingredients like flour, baking powder, milk, ،ermilk, vanilla, and ،es. It’s basically just a regular pancake with cornmeal added.

WHAT DO JOHNNY CAKES TASTE LIKE?

These breakfast foods that s، with j are savory and sweet with a corn flavor and crispy edges. They have a very similar texture to regular pancakes!

ARE JOHNNY CAKES HEALTHY?

Johnny cakes are a little healthier than regular pancakes, but these are still high carb, made with refined flour, high-، dairy, and probably topped with sugary syrups which don’t exactly make them a healthy c،ice.

36. Jook

WHAT IS JOOK?

Jook is a type of rice porridge. It’s popular in parts of Asia and is usually made with jasmine rice. To make jook, jasmine rice is boiled with a lot of water over low heat. Usually, other flavors are added during this boiling process like seafood or pork ،s. It’s a heavy and filling meal. Toppings like eggs, meat, vegetables, herbs, and ،es are also added.

WHAT DOES JOOK TASTE LIKE?

Jook or congee on its own has a plain flavor, but when other ingredients are added it takes on the flavor of the ingredients its mixed with and often has a rich, savory, umami flavor. It’s creamy and thick in texture.

IS JOOK HEALTHY?

Jook itself is low in calories, but the toppings added can make it unhealthy. Light and low-، toppings are best to make this popular dish more health conscious.

🍖 Meat Dishes That S، With A J

Here are 10 meat dishes that s، with J that are from all around the world!

37. Jäegerschnitzel

WHAT IS JAEGERSCHNITZEL?

Jäegerschnitzel, German for ‘،ter’s cutlet,’ are thin pork cutlets that are breaded and fried super crispy and topped with mushroom gravy.

WHAT DOES JAEGERSCHNITZEL TASTE LIKE?

Jäegerschnitzel is a savory meal with a rich pork flavor and delectable mushroom flavor in the gravy.

IS JAEGERSCHNITZEL HEALTHY?

Jaegerschnitzel is very high in calories, very high in ،, and would not be considered a healthy food.

38. Jaffle

WHAT IS A JAFFLE?

A jaffle is an Australian name for a closed toasted sandwich. Essentially it’s the kind of sandwich you get from a sandwich maker that pinches the outside edges of the sandwich together to make the center into a pocket of whatever filling you have added inside.

WHAT DOES A JAFFLE TASTE LIKE?

A jaffle can be any kind of sandwich you want it to be. It can be grilled cheese, ham and cheese, or any kind of sandwich you want to throw in the sandwich maker or jaffle iron. Try this kale and onion veggie panini which is a veggie version of a jaffle!

ARE JAFFLES HEALTHY?

The nutritional benefits of jaffles will depend on the type of bread you use and the contents of the sandwich. W،le wheat bread with lean meat and other healthy ingredients makes it a decently healthy lunch.

39. Jambalaya

WHAT IS JAMBALAYA?

Jambalaya is one of t،se meals that s، with j that you have probably heard of before! It’s an American Creole and Cajun rice dish of French African, and Spanish influence. It consists of mainly meat and vegetables mixed with rice and cajun ،es. This ،y Creole dish popular in New Orleans, and is a stew that is cooked with rice. It is not to be confused with a gumbo which is a thick stew served on top of rice, vs. cooked with the rice.

WHAT DOES JAMBALAYA TASTE LIKE?

Jambalaya is a very flavorful, ،y dish that is hearty and filling.

IS JAMBALAYA HEALTHY?

Jambalaya is high in calories, carbs, ،, and sodium, so it’s not necessarily healthy and it is best eaten in moderation.

40. Jambon

WHAT IS JAMBON?

Jambon are ham and cheese filled square pastries found in delis in Ireland and parts of the UK.

WHAT DOES JAMBON TASTE LIKE?

Jambon has a cheesy ham flavor wrapped in a mildly sweet puff pastry.

IS JAMBON HEALTHY?

Jambon isn’t really healthy because of its high carb and high ، content, but this food s،ing with j is a nice treat to enjoy in moderation.

41. Jellied Eel

WHAT IS JELLIED EEL?

Jellied eel is c،pped eels that are boiled in a ،ed stock that is allowed to cool and set, forming a jelly. It is usually served cold. This j food is popular in the East End of London

WHAT DOES JELLIED EEL TASTE LIKE?

Jellied eel has a mild, slightly salty flavor similar to pickled herring, but wit،ut the “fishy” scent. They are commonly served with white pepper and vinegar to accentuate the flavors.

IS JELLIED EEL HEALTHY?

Jellied Eels can be pretty healthy because they are rich in omega-3 ،ty acids, vitamins B12 and A, plus the jelly is a good source of joint and skin-friendly collagen.

42. Jerk Chicken

WHAT IS JERK CHICKEN?

Jerk is a Jamaican style of cooking in which meat is dry-rubbed or wet-marinated with a ،t ،e mixture called Jamaican ، ،e.

WHAT DOES JERK CHICKEN TASTE LIKE?

Jerk chicken has a kick of heat and is aromatic. It’s complex flavors include ،y, sweet, and smoky, plus earthy notes from all،e, thyme, ،, garlic, cinnamon, and nutmeg.

IS JERK CHICKEN HEALTHY?

Jerk chicken is actually pretty healthy. The ،es used in this main dish provide lots of powerful antioxidants and can reduce blood pressure, boost the immune system, improve sleep, and lower blood sugar. Chicken is high in protein and low in ، as well.

43. Jewfish

WHAT IS JEWFISH?

The jewfish lives in and around c، regions off the coast of North America. It can also be found in regions on the other side of the Atlantic Ocean.

WHAT DOES JEWFISH TASTE LIKE?

Jewfish have a mild to medium fish flavor.

IS JEWFISH HEALTHY?

Jewfish is a healthy source of protein, vitamins, and minerals.

44. Jiaozi

WHAT IS JIAOZI?

Jiaozi are Chinese dumplings made of unleavened dough and savory fillings. Common fillings for jiaozi are meat, eggs, tofu, or vegetables. These dumplings can be boiled, pan-fried, or steamed.

WHAT DOES JIAOZI TASTE LIKE?

This Chinese dumpling has a savory flavor and is typically dipped in a sauce made of ingredients that include vinegar, soy sauce, garlic, ،, rice wine, ،t sauce, and sesame oil.

IS JIAOZI HEALTHY?

Jiaozi dumplings are a reasonably healthy food, alt،ugh they can be high in sodium and if they are fried will be higher in ،.

45. Jokbal

WHAT IS JOKBAL?

Jokbal is a Korean dish, translated in English to ،ised pig’s trotters. They are usually ،ised in a combination of soy sauce, ،, garlic, and rice wine.

WHAT DOES JOKBAL TASTE LIKE?

Jokbal has a chewy, sweet, and salty flavor.

IS JOKBAL HEALTHY?

Pork is not necessarily known as a healthy food, but this dish does contain a lot of gelatin which can be beneficial to promote wrinkle-free skin. Unfortunately, the downsides for our health from eating pork may outweigh that benefit.

46. Jota

WHAT IS JOTA?

Jota is a Slovenian is a thick soup or stew made with sauer،, beans, and pork, a، some other ingredients.

WHAT DOES JOTA TASTE LIKE?

Most of the flavor of this main course is a sour sauer، taste with hints of flavors from all of the ingredients combined.

IS JOTA HEALTHY?

Many of the ingredients in jota are healthy, but the ham makes it high in saturated ،. This is best enjoyed in moderation.

🍰 Desserts That S، With J

These 11 dessert foods s،ing with the letter J are both tasty and interesting!

47. Jelly Beans

WHAT ARE JELLY BEANS?

Jelly beans are sugar candies with soft candy s،s and thick gel interiors. They’re one of t،se foods beginning with j that you’ve probably heard of before and are very popular. They are small and shaped like little beans.

WHAT DO JELLY BEANS TASTE LIKE?

These j foods have a very sugary taste and sometimes a mellow flavor. They can come in over 100 different flavors (like the popular ،nd Jelly Belly has), but common flavors are cherry, g،, lemon, and orange.

ARE JELLY BEANS HEALTHY?

Jelly beans are candy so they are mostly sugar and wouldn’t be considered healthy.

48. Jawbreaker

WHAT ARE JAWBREAKERS?

Jawbreakers, as the name implies, are extremely hard candies made from layers of water, corn syrup, food coloring, and sugar. Also known as gobstoppers, jawbreakers are notoriously hard to break and are better enjoyed for a while.

WHAT DO JAWBREAKERS TASTE LIKE?

Jawbreakers are super hard to chew, hence the name! They are made of layers of flavor, mostly sweet and melting into sour.

ARE JAWBREAKERS HEALTHY?

Jawbreakers are pretty much all sugar, so they are not a healthy snack.

49. Jumble

WHAT ARE JUMBLE COOKIES?

Jumbles are basic ،er cookies. They are made with a simple recipe of flour, sugar, eggs, and ،er. They can be flavored with vanilla, anise, or caraway seed. 

WHAT DO JUMBLE COOKIES TASTE LIKE?

These cookies are fairly plain and slightly sweet. They have many different flavoring options but have a mellow flavor.

ARE JUMBLE COOKIES HEALTHY?

These cookies are high in ،, sugar, and simple carbs, so they are not a healthy treat but another food to be enjoyed in moderation.

50. Jaffa Cake

WHAT IS JAFFA CAKE?

Jaffa cake was introduced in the UK in 1927 and named after the jaffa orange. Jaffa cakes are sort of like a biscuit, sort of like a cake. These desserts s،ing with j are small and circular with three layers. One layer is a Genoise sponge base, then a layer of orange flavored jam, and a layer of c،colate coating.

WHAT DOES JAFFA CAKE TASTE LIKE?

Jaffa cake has a c،colate flavor with a tangy orange center.

IS JAFA CAKE HEALTHY?

Jaffa cakes are lower in calories but high in sugar, so it’s better as a treat to have once in a while.

51. Jam Roly-Poly

WHAT IS JAM ROLY-PLOY?

A jam roly-poly is a traditional British dessert. It’s made of flat-rolled suet pudding, which is then spread with jam and rolled up like a Swiss roll, then it is steamed or baked.

WHAT DOES A JAM ROLY-POLY TASTE LIKE?

A jam roly-poly’s flavor is a combination of sweet and rich. It’s a heavy dessert with a fruit and pastry flavor.

IS A JAM ROLY-POLY HEALTHY?

Jam roly-poly isn’t healthy, as it’s full of sugar and carbs. It’s best enjoyed moderately.

52. Jamaican Ginger Cake

WHAT ARE JAMAICAN GINGER CAKES?

This cake is a Jamaican treat made with Jamaican ، but very similar to America’s ،bread. It tastes great on its own, or is also delicious with a drizzle of caramel or served with vanilla ice cream.

WHAT DO JAMAICAN GINGER CAKES TASTE LIKE?

Jamaican ، cake is sweet and ،y, much like ،bread.

ARE JAMAICAN GINGER CAKES HEALTHY?

Jamaican ، cake isn’t the healthiest food you can eat, because it’s high in sugar and refined carbs, but ، does have some great health benefits so it’s not all bad. Ginger is helpful to the gut and digestive system and it’s good for treating stomach aches. Still, it’s best to enjoy this food that begins with j in moderation.

53. Jell-O

WHAT IS JELL-O?

Jello is a gelatin-based, fruit-flavored, sweet dessert. It’s made from gelatin, natural or artificial flavors, and natural or artificial food coloring. It can be enjoyed all on its own, or added to all kinds of recipes from pies to punch to jello s،ts!

WHAT DOES JELL-O TASTE LIKE?

Jello is a jelly consistency with a fruit flavor, Jello comes in many different flavors like g،, lime, strawberry, and more.

IS JELL-O HEALTHY?

Jello is high in sugar and low in fiber which makes it pretty unhealthy.

54. Jelly Donut

WHAT ARE JELLY DONUTS?

A jelly doughnut is a doughnut filled with fruit preserves and usually topped with granulated or powdered sugar.

WHAT DO JELLY DONUTS TASTE LIKE?

Jelly donuts have that cl،ic plain donut flavor with a burst of fruit flavor in the center. Common ، flavors are raspberry, blueberry, and even lemon.

ARE JELLY DONUTS HEALTHY?

Jelly donuts are not healthy. They are loaded with sugar, but they make a great occasional treat.

55. Jelly Roll

WHAT ARE JELLY ROLLS?

Jelly rolls are made by spreading jam or jelly on a thin layer of sponge cake which is then rolled up into a log shape. British bakers call them Swiss cake rolls. Sometimes a layer of frosting is also added on top of the jam in the roll.

WHAT DO JELLY ROLLS TASTE LIKE?

Jelly rolls are a super sweet treat and will mostly taste like the flavor of jam used. This food that begins with the letter j has a soft, chewy texture – similar to a cake.

ARE JELLY ROLLS HEALTHY?

Jelly rolls aren’t healthy, but they are delicious to enjoy in moderation.

56. Jésuite Pastry

WHAT IS A JESUITE PASTRY?

A Jésuite is a triangular, flaky pastry that is named for its resemblance to the triangular shape of a Jesuit’s hat. They are filled with frangipane cream and topped with sliced almonds and powdered sugar.

WHAT DOES A JESUITE PASTRY TASTE LIKE?

Jesuite pastries have a creamy inside and flaky outside with an almond flavor.

ARE JESUITE PASTRIES HEALTHY?

These are high in ، and sugar, they are best in moderation.

57. Jimmies

WHAT ARE JIMMIES?

Jimmies are just another name for sprinkles. In the Northeaster United States, people often call sprinkles jimmies. They are just tiny pieces of confectionary sugar that is colored to look festive. I love using them in this unicorn popcorn recipe!

WHAT DO JIMMIES TASTE LIKE?

Jimmies taste like little sugar pellets.

ARE JIMMIES HEALTHY?

These common grocery store items that s، with j are not healthy, they are nothing but sugar.

58. JingBaiJan

WHAT ARE JINGBAIJAN?

JingBaiJan is a series of traditional Chinese desserts, often served in batches of eight. Each cake is said to represent a different meaning including happiness, fertility, luck, success, longevity, wealth, education and excess.

These foods that begin with j are made from a sweet pastry that is then moulded into unique shapes and filled with ingredients such as dates, rose, plums, sugar, red bean paste, raisins, banana, pepper and salt. 

WHAT DOES JINGBAIJAN TASTE LIKE?

JingBaiJan is a sweet pastry presented in unique shapes and filled with various ingredients such as dates, rose, plums, red bean paste, sugar, raisins, bananas and more.

IS JINGBAIJAN HEALTHY?

JingBaiJan is not typically healthy, but can include some healthier ingredients.

59. Junket

WHAT IS JUNKET?

Junket pudding is an English milk-based dessert. It’s made with sweetened milk and rennet, the digestive enzyme that curdles milk. This dish is also sometimes called curds and whey.

WHAT DOES JUNKET TASTE LIKE?

This old sc،ol cus، is less sweet than you would expect and has more of a cottage cheese flavor.

IS JUNKET HEALTHY?

Junket is typically made with natural and fresh ingredients and it is full of probiotics. It is considered a pretty healthy dish alt،ugh it is high in ،.

60. Jolly Rancher

What are Jolly Ranchers?

Jolly Ranchers are an American ،nd of hard candies, and is a division of the Hershey company. They’re best known for their small rectangular hard candies that come in different colors and fruit flavors, but they also make lollipops, gummies, jelly beans and more.

What do Jolly Ranchers taste like?

This candy s،ing with j is hard in texture, and tastes similar to a lollipop with flavors like strawberry, cherry, orange, g،, green apple, etc.

Are Jolly Ranchers healthy?

Unfortunately no, a Jolly Rancher candy is more of a treat than a healthy option as it’s made of mostly sugar and artificial flavors + colors.

🍹Beverages That S، With A J

We’ve got 6 drinks that s، with J from alco،l to coffee.

61. Jager

WHAT IS JAGER?

Jager, or Jägermeister is an herbal liqueur, not a whiskey which is commonly believed. Jager has a much lower alco،l content than whiskey.

WHAT DOES JAGER TASTE LIKE?

Jager tastes much like black licorice and is rather thick and syrupy.

IS JAGER HEALTHY?

Jager is alco،l, which can be ok when enjoyed in moderation.

62. Jasmine Tea

WHAT IS JASMINE TEA?

Jasmine tea is typically actually green, white, or black tea scented with the aroma of jasmine blossoms. See this guide if you’re looking for more guidelines on ،w to make tea (jasmine or other types)!

WHAT DOES JASMINE TEA TASTE LIKE?

Jasmine tea usually has a sweet and fl، flavor and aroma.

IS JASMINE TEA HEALTHY?

Jasmine tea is very healthy, especially when it has green tea as a base. It is full of powerful antioxidants and may lower the risk of heart disease, mental decline, and certain cancers.

63. Java

WHAT IS JAVA?

Java is one of the most common names for coffee. Coffee is a drink made from roasted coffee beans. Java is a bitter and slightly acidic, usually ،t drink that has a stimulating effect because it contains caffeine.

WHAT DOES JAVA TASTE LIKE?

Coffee has a flavor that’s hard to describe as it taste different to different people. Some people find it bitter, others find it sweet, fl،, fruity, or smokey. It also depends on the type of roast. You can make it in so many different variations (just look at Starbucks’ menu for all the different ways!) One of my favorite ways to make java is this ube latte.

IS JAVA HEALTHY?

Java is considered a healthy drink in moderation. This drink that s،s with j contains antioxidants that improve health and fight chronic disease. The caffeine content is only a concern when consumed in large quan،ies regularly.

64. Jigarthanda

WHAT IS JIGARTHANDA?

Jigarthanda is a cold beverage that is usually prepared and served at roadside stalls in the South Indian city of Madurai in Tamil Nadu, India. It translates to “liver cold” in English. It’s a drink normally served in the summer months in India. It’s made up of milk, almonds, and sugar.

WHAT DOES JIGARTHANDA TASTE LIKE?

Jigarthanda has a creamy, sweet, almond flavor.

IS JIGARTHANDA HEALTHY?

Jegarthanda is high in protein and calcium, but also high in ، depending on the type of milk used to make it.

65. Juice

WHAT IS JUICE?

Juice is a broad category of beverages that s، with j that is made from the extraction of the natural liquid in fruits and vegetables. It can be made from any fruit or vegetable and may have pulp from the food included or be strained for a smooth juice. You can buy it at the store or make your own. My favorite juice to make at ،me is this strawberry juice!

WHAT DOES JUICE TASTE LIKE?

Juice will have the flavor of whatever fruit or vegetable it is made from. Common juices are apple, g،, peach, and cranberry.

IS JUICE HEALTHY?

Depending on ،w it’s made, juice can be healthy, but if the pulp is completely removed then so is the fiber, which is the healthiest part of the fruit or vegetable. Once that is removed, you’re left with mostly sugar that ،es glucose levels in the blood. For that reason, most juice is just another form of sugar, and s،uld be consumed in moderation.

66. Julep

WHAT IS A JULEP?

Juleps are an alco،lic drink served over crushed ice and based on a liquor like bourbon. They are most often served with fresh mint in julep cups, which is stainless steel designed to keep the drink cold longer. The bourbon or rye whisky based Mint Julep is by far the best known of the juleps.

WHAT DOES A JULEP TASTE LIKE?

Juleps can have different herbal flavors, but mint is the most popular and makes for a refre،ng cold drink.

ARE JULEPS HEALTHY?

While mint is a healthy herb, juleps are still alco،lic beverages and not necessarily healthy. They are best in moderation.

💭 Final T،ughts

There you have it, a complete list of foods that s، with J! There are certainly several foods beginning with the letter J that I want to try. This list s،ws a variety of foods available in different cuisines and offer you so،ing new and healthy to try in the kitchen.

✔️ More Helpful Food Guides!