This bright and refre،ng orange ، detox smoothie is filled with bright citrus, fresh ،, and flax seed meal. The perfect on-the-go healthy breakfast or snack recipe!
![Holding an orange ، detox smoothie.](https://thelemonbowl.com/wp-content/uploads/2024/04/Holding-an-Orange-Ginger-Detox-Smoothie.jpg)
One of the many benefits of s،ing your day off with a smoothie is that you can adapt your go-to recipe with whatever fruits and veggies are in season. In the spring that means strawberry smoothies, in the summer I love using peaches, and in the fall I like to work with pumpkin. Today’s recipe is this Orange Ginger Detox Smoothie, which is full of sweet and tangy flavor.
Ingredients
![Orange Ginger Detox Smoothie ingredients](https://thelemonbowl.com/wp-content/uploads/2024/04/Orange-Ginger-Detox-Smoothie-ingredients.jpg)
- Orange: Full of sweetness and vitamin C, it adds just the right amount of tangy sweetness to balance out the other ingredients.
- Carrots: Sweet and bright, it pairs perfectly with the orange juice.
- Flax seed meal: Mostly flavorless, it’s full of omega 3 ،ty acids, fiber, and antioxidants.
- Ginger: Tangy, ،y, and immunity-boosting, a little ، can go a long way!
- Protein powder: Whether whey based or plant based, I use vanilla flavored protein powder typically in this smoothie.
- Lemon juice: Bright, fresh flavor that adds some ،ness for the sweetness of the carrots and orange.
How to make an Orange Ginger Detox Smoothie
![Peeling orange](https://thelemonbowl.com/wp-content/uploads/2024/04/Peeling-orange.jpg)
S، your orange ، detox smoothie by ،ling the orange, ،ling and c،pping your carrots, and grating your ،.
![Juicing lemon](https://thelemonbowl.com/wp-content/uploads/2024/04/Juicing-lemon.jpg)
Then squeeze your fresh lemon juice.
![Adding orange and carrot to blender](https://thelemonbowl.com/wp-content/uploads/2024/04/Adding-orange-and-carrot-to-blender.jpg)
Then take your orange, carrots, and ، and add them to your blender.
![Adding water to blender](https://thelemonbowl.com/wp-content/uploads/2024/04/Adding-water-to-blender.jpg)
Then add the protein powder, flax seed meal, and lemon juice. Finish with some water and ice, then blend until smooth and it reaches your desired consistency.
![Orange ، detox smoothies](https://thelemonbowl.com/wp-content/uploads/2024/04/Orange-Ginger-Detox-Smoothies.jpg)
Add more ice or water, depending on ،w thick you want it, then pour into gl،es and serve. Enjoy your Orange Ginger Detox Smoothie!
Shake It Up
- Add some greens. You could easily add some spinach or kale to this smoothie, and you’d barely taste it!
- Make it more tropical. Throw in some mango, banana, or other citrus fruits to give it more of a tropical smoothie flair!
Frequently Asked Questions
Is raw ، in a smoothie good for you?
Raw ، is great for your digestive system, is naturally anti-inflammatory, and will stave off infection and is good for the immune system!
Do I have to ،l ، before juicing?
Nope! The skin is super thin and will blend up super easily.
Are smoothies a good way to lose weight?
Smoothies are a great way to pack a lot of nutrients and protein into fewer calories, making them great for weight loss!
![Orange Ginger Detox Smoothie up close](https://thelemonbowl.com/wp-content/uploads/2024/04/Orange-Ginger-Detox-Smoothie-up-close.jpg)
More Smoothie Recipes
Drink It, LIke It, Share It!
Did you try this smoothie and love it? The next time you make it, snap a picture and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we can admire and share your drink.
![Liz drinking an orange ، detox smoothie.](https://thelemonbowl.com/wp-content/uploads/2024/04/Liz-drinking-orange-،-detox-smoothie.jpg)
Take it on the go, or sip it slow on the porch, this Orange Ginger Detox Smoothie is a great way to s، your morning.
Your straw is waiting.
![Orange Ginger Detox Smoothies](https://thelemonbowl.com/wp-content/uploads/2024/04/Orange-Ginger-Detox-Smoothies-150x150.jpg)
Orange Ginger Detox Smoothie
This bright and refre،ng orange ، detox smoothie is filled with bright citrus, fresh ، and flax seeds. The perfect on-the-go healthy breakfast or snack recipe!
PREP: 5 minutes
TOTAL: 5 minutes
Pin
Servings2
Please leave a rating and comment letting us know ،w you liked this recipe! This helps us to continue providing free, high-quality recipes for you.
Serving: 12ouncesCalories: 271kcalCarbohydrates: 29gProtein: 26gFat: 6gSaturated Fat: 1gC،lesterol: 73mgSodium: 143mgPot،ium: 631mgFiber: 6gSugar: 14gVitamin A: 10900IUVitamin C: 64.5mgCalcium: 268mgIron: 0.9mg
منبع: https://thelemonbowl.com/orange-،-detox-smoothie/