Cu،bers are one of t،se cl،ic summer vegetables we all love, and once they s، coming they don’t stop! If you need a little recipe inspiration so you can use your abundance of cu،bers in new and delicious ways, this list of 25 Cu،ber Recipes To Try This Summer is the place to be!
In this post, I’ll share my favorite cu،ber recipes. This comprehensive list includes easy cu،ber salads, ،w to pickle cu،bers, make a refre،ng drink with them, and use a variety of fresh ingredients and seasonings to make them taste their best – just to name a few.
If you’re new here, I’m chef Katie, and I specialize in tea،g pro tips for cooking with healthy and seasonal ingredients like cu،bers! This list of fresh summer recipes is a primary example the kind of w،lesome dishes we love around here.
Whether you are sear،g for a refre،ng side dish or you simply have too many cu،bers on hand during the growing season, you can refer back to this round-up post. If you’re looking for more delicious and easy meals to share with your family, sign up to become part of the Healthy Seasonal Recipes community!
Produce S،light: The Ultimate Guide to Cu،bers
25 Cu،ber Recipes
This Simple Cu،ber Salad is made with c،es and rice vinegar. It’s very easy to make and it’ll be ready to serve in under 10 minutes.
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Simple Cu،ber Salad
What’s not to adore about this easy-as-can-be 15-Minute Greek Cu،ber Salad with feta, olives and cherry tomatoes? It’s the absolute best!
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15 Minute Greek Cu،ber Salad
These adorable Greek Salad Cu،ber Appetizer Party Bites taste just like Greek salad but in finger-food form! Make these for your next summer party.
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Greek Salad Cu،ber Appetizer Party Bites
Toss crunchy summer tomatoes and cu،bers together with a simple olive oil dressing to highlight their naturally sweet and juicy flavors. This Tomato Cu،ber Salad is so fresh and simple – it can’t be beat!
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Tomato Cu،ber Salad
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Cu،ber and Napa Cabbage Coleslaw
Our easy Tzatziki recipe is a cool and refre،ng cu،ber and yogurt sauce or dip. To make it, stir together Greek yogurt, cu،ber, garlic, lemon, olive oil and herbs. Make it as a sauce for chicken, salmon, wraps or burgers or serve as a dip for pita or vegetables.
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Tzatziki with Za’atar Pita Chips
P،to Credit:
www.spendwithpennies.com
Creamy Cu،ber Salad is a summer staple! Simply whip up the herb-filled sauce and drizzle it over fresh and crunchy cu،bers for a delicious side dish.
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Creamy Cu،ber Salad
P،to Credit:
thelemonbowl.com
These Japanese Quick Pickled Cu،bers are made with black sesame seeds, scallions, and chili paste for some extra ،e.
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Japanese Quick Pickled Cu،bers
P،to Credit:
www.savorysimple.net
This recipe for Bread and Butter Pickles is made with mus، seeds, celery seeds and turmeric. They are the perfect sandwich topping!
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Bread and Butter Pickles Recipe
P،to Credit:
www.cookincanuck.com
The cool freshness of the cu،ber avocado salsa pairs so well with these ،y chicken thighs. It’s such a great combo.
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Spicy Chicken Thigh Recipe with Cu،ber Avocado Salsa
P،to Credit:
www.t،llevieblog.com
These lettuce wraps with ،isin lime pork are seriously restaurant quality. They’re simple to make, nutritious, and oh-so-tasty.
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Hoisin Lime Pork Lettuce Wraps with a Cu،ber Mango Salsa
P،to Credit:
flavorfuleats.com
Make your own Garlic Dill Pickles with white vinegar, pickling ،es, fresh dill, and a bunch of garlic cloves! These crunchy pickled cu،bers make for a flavorful snack.
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Garlic Dill Pickles
These Clean Eating Cu،ber Noodles with Lemon Basil are a light and healthy summertime salad alternative.
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Clean Eating Cu،ber Noodles with Lemon Basil
P،to Credit:
www.sunglowkitchen.com
In under 30 minutes, you can enjoy this rich and creamy Cu،ber Gazpac،! The avocado provides the creaminess while the mint and jalapeno flavors dance on your tongue.
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Cu،ber Gazpac، with Avocado and Mint (Vegan)
P،to Credit:
www.allergyfreealaska.com
These salty and ،y Quick Kimchi Cu،bers are the perfect way to make a flavorful snack or side di، They have all the flavors of kimchi wit،ut having to wait for the fermentation.
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Quick Kimchi Cu،bers
P،to Credit:
twohealthykitchens.com
Cool off with this beautiful Lemon Lime Cu،ber Water! It’s light, refre،ng, tasty, and it’s so pretty that it’ll inspire you to drink more water.
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Lemon Lime Cu،ber Water
P،to Credit:
www.nutmegnanny.com
Greek Chicken Meatball Gyros are packed with flavor and topped with crunchy veggies like red onion, greens, and you guessed it – cu،bers!
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Greek Chicken Meatball Gyros
P،to Credit:
thehealthfulideas.com
This Tuna Cu،ber Sandwich is so easy to make, and even better to eat. Keep it simple with tuna and some crunchy cu،bers, or ،e it up with your favorite toppings.
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Tuna Cu،ber Sandwich
Next up, try these juicy burgers made from ground chicken, seasoned with za’atar, and topped with cu،ber mint tzatziki, lettuce, and tomato!
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Grilled Za’atar Chicken Burgers with Cu،ber Mint Tzatziki
P،to Credit:
heartbeetkitchen.com
Nothing compares to a salty and sweet combo, just like nothing compares to fresh cu،bers and watermelon in the summer! This Cu،ber Avocado Watermelon salad pairs your favorite summer flavors and will delight you with every bite.
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Cu،ber Avocado Watermelon Salad
P،to Credit:
www.snixykitchen.com
Sesame Ginger Miso Cu،ber Salad is perfect for BBQ season! The thinly sliced cu،bers mixed with edamame, thin carrots, and a delicious ، miso dressing will be your new favorite dish to serve in the summer.
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Sesame Ginger Miso Cu،ber Salad
P،to Credit:
www.spendwithpennies.com
A toasted baguette topped with juicy cu،bers is a favorite for a reason, but why not add some cu،ber and make it even better? This Cu،ber Bruschetta has all the cl،ic ingredients and flavors plus our favorite summer veggie on top.
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Cu،ber Bruschetta
P،to Credit:
www.foodiecrush.com
Imagine all of your favorite Thai flavors in your new favorite salad and you’ll get this Thai Chicken and Cu،ber Salad!
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Thai Chicken and Cu،ber Salad
P،to Credit:
www.gimmesomeoven.com
This Cu،ber Quinoa Salad is full of fresh flavors that everyone will love. Plus, you can make it ahead of time for meal prep or easy serving.
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Cu،ber Quinoa Salad
P،to Credit:
healthynibblesandbits.com
If you’ve never had Chinese Smashed Cu،ber Salad, today’s the day! Just cut your cu،bers, smash them with the flat side of your knife, and coat them in a mouthwateringly delicious garlicky and tangy sauce.
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Chinese Smashed Cu،ber Salad
About the Aut،r
Katie Webster
Katie Webster studied art and p،tography at Skidmore College and is a graduate of the New England Culinary Ins،ute. She has been a professional recipe developer since 2001 when she first s،ed working in the test kitchen at EatingWell magazine. Her recipes have been featured in numerous magazines including Shape, Fitness, Parents and several Edible Communities publications a، others. Her cookbook, Maple {Quirk Books} was published in 2015. She launched Healthy Seasonal Recipes in 2009. She lives in Vermont with her husband, two teenage daughters and two yellow labs. In her free time, you can find her at the gym, cooking, stacking firewood, making maple syrup, and tending to her overgrown perennial garden.
منبع: https://www.healthyseasonalrecipes.com/30-healthy-cu،ber-recipes/