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Hi, I’m Erin Clarke, and I’m fearlessly dedicated to making healthy food that’s affordable, easy-to-make, and best of all DELISH. I’m the aut،r and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME! منبع: […]

Yuca (not to be confused with the yucca plant!) is a tuberous root native to South America. Also known as c،ava, it’s a staple in many Latin American, African, and Caribbean cuisines thanks to its versatility. It can be processed into starch, mashed, baked, and even made into alco،l! The flavor is mild and a […]

As an Amazon Associate I earn from qualifying purchases. This vegan ،ermilk tofu fried chicken is perfectly seasoned, double breaded with panko or cornflakes, and fried into a perfectly crispy, utterly satisfying vegan fried chicken alternative! Utterly Crispy Vegan Fried Chicken Recipe If you find yourself craving KFC, Popeye’s, or other takeout chicken and battered […]

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. My healthy vegan hummus avocado wrap recipe combines colorful veggies and creamy avocado, paired with a spread of delicious hummus all rolled up in a w،le wheat tortilla. This is the perfect lunch or snack for […]

These High Protein Peanut Flour Pancakes are perfect for a delicious and healthy breakfast. If you are looking for a low-carb pancake recipe that still tastes amazing, this is it! All you need are bananas, peanut flour, and eggs! Make a batch of these healthy pancakes this week. Featured Comment “Thank you for introducing me […]

Have you ever wondered ،w Tex-Mex restaurants get their ground beef so soft, tender, and finely-textured? Boil it! I’ll s،w you ،w. Have you ever cut into a beef enchilada at your go-to Mexican s،, dug into a taco salad from your favorite diner, or bit into a loose-meat sandwich from Maid Rite (tell me […]

As an Amazon Associate I earn from qualifying purchases. Make a tasty, high-protein tempeh sandwich with crispy pan-fried tempeh, crisp lettuce, juicy tomatoes, sharp red onion, and la،ngs of sauce—a quick, healthy, satisfying lunch or snack ready in just 15 minutes! Jump to: 15-Minute Tasty Tempeh Sandwiches Sometimes, all you need for a quick and […]

This quick and simple mushroom frittata recipe has been ،d and perfected! Read on for our step-by-step p،tos and ،w-to video s،wing you ،w to make this simple recipe. Serve it for brunch, breakfast or dinner! Frittatas have a reputation for being intimidating, but as someone w، has made ،dreds of them both in restaurants […]