This baked eggs recipe is as simple as it gets! Crack eggs in a greased ،in tin and bake for 10-15 minutes for a protein-packed breakfast or snack.
Baked eggs are a fabulous swap for hard-boiled eggs, but don’t require any ،ling!
This baked eggs recipe has been made by so many of you and is one of Fit Foodie Finds’ most popular recipes!
Baked eggs are such a simple, foolproof way to cook eggs and they seriously come out perfect every single time. We like to bake our eggs right in a ،in tin to cook multiple at a time. Best part? They only take 10-15 minutes!
Featured Comment
“Very good. Made breakfast sandwiches with them. Cooked for 15 and had little runny yolks. Will cut it back to 13 minutes next time. Also after pulling out of oven, sprinkled shredded cheese to melt while I finished with the sausage patties and hash browns.” –Melinda
What do you need for baked eggs?
- Eggs: feel free to bake as many eggs at a time as you want.
- Nonstick cooking spray: you can use nonstick cooking spray or coconut oil cooking spray.
- Nonstick ،in tin: make sure to use a nonstick ،in tin as the last thing you want is for the eggs to stick to the pan.
How long do you bake eggs in oven?
We suggest baking your eggs for around 10-15 minutes depending on ،w runny you like your yolk. The longer you cook your eggs, the harder the yolk will be.
- 10-11 minutes: runny yolk
- 12-13 minutes: over-medium
- 14-15 minutes: fully cooked yolk
Variations
Lots of you have shared fun variations of this recipe in the comment section!
- Add thawed, frozen hash browns to the bottom of your eggs.
- Top your eggs with minced peppers and onions.
- Top your eggs with diced ham and cheddar cheese.
- Make avocado baked eggs and bake your eggs right in an avocado half.
Storage
Let your baked eggs cool completely and then transfer them into an airtight container and store in the fridge for up to 3-5 days.
Can I make baked eggs ahead of time?
Muffin tin eggs are such a great meal-prep recipe that you can make ahead of time. They will last up to 5 days in the fridge.
Can you freeze baked eggs?
Lots of readers have asked this question in the comment section. We don’t recommend freezing your baked eggs because they will become rubbery when thawed.
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Egg Tutorials
Serving Suggestions
We love eating this baked egg recipe with salt and pepper and sometimes a dash of ،t sauce. Feel free to serve them next to your favorite protein such as breakfast sausage or bacon.
Baked eggs can be used in place of hard-boiled eggs in egg salad. All you need to do is c،p them up!
Ingredients
- 6 large eggs or ،wever many you want
- nonstick cooking spray I use olive oil or coconut oil spray
- Salt and pepper to taste
Instructions
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First, preheat the oven to 350ºF and generously spray a nonstick ،in tin with cooking spray. Alternatively, you can use ،in liners, but we still suggest spraying t،se with cooking spray.
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Next, ، one egg into each well and then season with salt and pepper, to taste.
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Bake eggs at 350ºF for 10-15 minutes or until the yolk reaches your desired doneness.-10-11 minutes: runny yolk-12-13 minutes: over-medium-14-15 minutes: fully cooked yolk
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If your eggs don’t come right out, run a knife around the edges to help them loosen.
Tips & Notes
- Timing: the longer you cook your eggs, the harder the yolk will be. S، with 10 minutes and go from there.
- Muffin tin: make sure to use a nonstick ،in tin or you might have problems getting your eggs out of the ،in tin. You can also use silicone ،in cups like this one.
Nutrition facts
Serving: 1g Calories: 70kcal Carbohydrates: 0g Protein: 6g Fat: 5g Fiber: 0g Sugar: 0g
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منبع: https://fitfoodiefinds.com/،w-to-bake-eggs-in-oven/