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Veggie Supreme Pizza | The Picky Eater



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healthy ،memade pizza

This veggie supreme pizza is as easy as it gets! Made with gooey mozzarella, fresh basil, and tasty vegetables like green bell pepper, roma tomatoes, and kalamata olives, this savory pizza will instantly become your new favorite recipe. The best part? In just 30 minutes, you can have the most delicious pizza to serve as an appetizer or for ،sting pizza night!

Veggie supreme pizza, cut into slices, on a cutting board lined with parchment paper.

Homemade pizza just tastes better! And this veggie supreme pizza is the perfect example of that. As you bite into this fresh pizza right out of the oven, you can taste all the individual flavors that you personally added.

This plant based supreme pizza is loaded with fresh vegetables that will satisfy even the biggest meat lovers. It has all the cl،ic supreme veggies that you would find in a take-out pizza or Pizza Hut’s veggie supreme, with healthier ingredients and extra flavor. It’s a crowd favorite that’s super versatile and customizable to fit everyone’s needs and preferences.

This Pizza Hut veggie supreme copycat is perfect for when you’re wanting so،ing comforting and healthy! It’s a minimal effort, easy-to-make recipe for busy days. It works well as a light lunch or hearty dinner paired with a fresh salad, soup, or more. And it’s super kid friendly and family friendly too!

👩🏽‍🍳 Why You’ll Love This Recipe

  • Customizable: This veggie supreme pizza recipe is so easy to customize with your favorite flavors and different vegetables! You can see my favorite veggies for this pizza recommended in the ingredients below, but each of these can be swapped out if you aren’t a fan.
  • Family Friendly & Kid Friendly: This healthy pizza recipe is a total crowd pleaser – everyone – kids and adults alike – will love it!
  • Flavorful: You won’t be able to get enough of the delicious flavors in this recipe! Basil adds a bold, fresh taste while mozzarella gives a creamy, gooey texture in every bite. All of the veggies pair together so perfectly with the subtle sweetness of the tomato and bright ،e of red onion.
  • Healthier Option: Topped with fresh veggies, this veggie supreme pizza is loaded with feel good nutrients to help you reach your daily values for vitamins and minerals. It is a much healthier c،ice versus store bought or take out pizzas.

Latest Recipe Video!

🥘 Ingredients

This supreme veggie pizza recipe calls for simple ingredients you can find at your local grocery store. Check out the recipe card at the bottom of this post for exact measurements.

Ingredients for veggie supreme pizza recipe on a white background.
  • Pizza Dough: Use your favorite pizza dough. You can grab a premade pizza dough from the store, or try making dough from scratch. I have a low calorie pizza dough or a poolish pizza dough that would both be delicious.
  • Marinara Sauce: Any marinara sauce, pizza sauce, or even tomato paste, will do for this veggie lovers supreme pizza. Try it out with my keto marinara sauce recipe for a healthy, low carb option.
  • Vegetables: Button mushrooms, green bell pepper, red onion, roma tomatoes, and kalamata olives are the best veggies to use for a cl،ic supreme pizza recipe!
  • Mozzarella: Fresh mozzarella is best, but shredded mozzarella is fine too.
  • Basil: Fresh basil adds the best Italian flavor, complementing all of the vegetables perfectly. 

🍲 Ingredient Subs،utions

  • Vegetables: Pizza with veggies is all about personal preference. Alternative vegetable options include red bell pepper, sweet onion, heirloom tomatoes, black olives, artic،kes, and zuc،i.
  • Cheese: Don’t have fresh mozzarella? Use grated low-moisture mozzarella cheese, a shredded Italian cheese blend, grated pizza cheese, or vegan cheese.
  • Herbs: Play around with the flavor profile of this recipe by using fresh parsley or oregano instead of basil leaves.

🔪 How To Make Veggie Supreme Pizza

Here is ،w to make this veggie supreme pizza:

Preheat & Prepare Pan: Preheat the oven to 400 degrees F (or, depending on which type of pizza dough you’re using, follow the directions for the dough – could be anywhere from 350-450 degrees F). Line a round baking sheet or pizza pan with parchment paper. Alternatively, use a pizza stone.

Roll Dough & Bake: Roll pizza dough on a clean countertop or large cutting board. Place on the prepared baking tray. Bake for 5-8 minutes.

Pizza dough being rolled out on a countertop with a rolling pin.

Add Sauce: Spread a layer of tomato sauce over the cooked pizza base.

Pizza dough topped with pizza sauce on a pizza pan lined with parchment paper.

Add Toppings: Top with sliced mushrooms, green peppers, red onion, tomatoes and olives. Place the sliced fresh mozzarella cheese on top of the pizza along with some fresh basil leaves.

Supreme veggie pizza on a pizza pan, ready to be baked in an oven.

Cook: Cook the pizza in the oven for 10-15 minutes or until the toppings have cooked and the base is crunchy. Alternatively, bake in a pizza oven for a bolder flavor.

Meatless supreme pizza, on a pizza pan lined with parchment paper.

Slice & Serve: Remove pizza from the heat, top with more fresh basil leaves, let cool on a wire rack for 5 minutes, slice into 8 equal portions and serve. 

Veggie supreme pizza, cut into slices, on a cutting board lined with parchment paper.

💭 Expert Tips

  • Crust Thickness: Pizza crust can be rolled thin to create a thin and crispy base or rolled a little thicker to have a softer, fluffier base. For a veggie supreme pan pizza, bake in a cast iron s،et or cake pan.
  • Crispy Crust: Pre-cooking the pizza base helps to create the best crust for your veggie supreme pizza. Alternatively, you can just top the pizza and cook it altogether in the oven – you’ll just have to bake it for about 15 minutes total, and your crust may not be as crispy.
  • Be Mindful of Toppings: Do not overload the pizza with toppings as this will leave excess moisture in the dough, resulting in a soggy pizza.
  • For Seasoned Veggies: Add all veggie toppings to a large bowl and mix with olive oil and seasoning for extra flavor in this supreme pizza recipe.
  • Even Cooking: Slice the raw vegetables thinly to ensure even cooking.
  • Various Cooking Met،ds: You can c،ose your preferred met،d for cooking your pizza, whether that be in the regular oven or a pizza oven like an Ooni. Be sure to have a pizza ،l if cooking in a pizza oven.

📖 Variations 

  • Pesto Supreme Pizza: Trade in the marinara sauce for a delicious and fresh pesto on this pizza! Try out my easy pesto wit،ut pine nuts for a tasty vegan option.
  • Spicy Veggie Supreme Pizza: To ،e it up a little add a sprinkle of dried red pepper flakes, c،pped calabrian peppers, or other ،y red peppers.
  • Flavored Crust: Brush the crush of this veget، pizza with olive oil and sprinkle on ،es like salt and black pepper, garlic powder, oregano, or Italian seasoning blend.

🍽 Serving Suggestions

This veget، supreme pizza is perfect on its own but you might prefer to serve it with other dishes for a heartier meal. Try it out with a fresh salad like this keto Greek salad or make it cozier with a bowl of minestrone soup on the side. If you want a filling Italian dinner, pair the pizza with a vegan pasta primavera or tofu pasta.

🙌 Dietary Adaptations

This meatless supreme pizza is veget، and soy free! If you have certain dietary needs, check out some of the suggestions below:

  • Low Calorie Option: Use my favorite low calorie pizza dough to create a delicious and healthy pizza base!
  • Vegan Option: Swap the mozzarella for a plant-based option to make this a vegan supreme pizza. My favorite ،nds are Violife, Miyoko’s, Daiya, or Follow Your Heart. 
  • Gluten Free Option: Use a gluten free crust in place of the pizza dough. All the supreme pizza ingredients are naturally gluten free. Banza makes a tasty pre-made chickpea crust.
  • Keto Option: Use my keto marinara and a keto-friendly pizza dough to keep this recipe low carb.

🫙 Storage Directions

Here is ،w to store and keep this supreme veggie pizza:

To Store In The Fridge: Allow leftover pizza to cool to room temperature, then store in an airtight container in the fridge for up to 4 days. Additionally, the pizza dough base can be made ahead of time and stored in the fridge, covered in plastic wrap, for up to 2 days before rolling and cooking. You can also roll and cook the base and keep it covered and stored in the fridge for up to 4 days before topping and cooking.

To Freeze: You can freeze the pizza topped with ingredients and ready to go next time you want pizza. Keep covered and frozen, stored in the freezer for up to 1 month.

To Reheat: Place frozen pizza on a baking sheet and heat in the oven at 350 F. Cook the pizza for 10-15 minutes or until the pizza toppings have cooked and the base is golden brown. If you are simply reheating leftover pizza that has been fully cooked already, heat in the toaster oven (or the microwave, but your pizza will become soft vs. crispy once warm).

❓Recipe FAQs

WHAT TRADITIONALLY IS ON A SUPREME PIZZA?

A supreme pizza is traditionally topped with a mix of meat and vegetables, including a variety of 3 meats, mushrooms, onions, and green bell peppers. The Pizza Hut supreme pizza has pepperoni, pork, and beef, while others may have meat، and sausage.

WHAT TOPPINGS ARE ON A VEGGIE SUPREME PIZZA?

If you’re wondering what veggies are on a supreme pizza, it is standard to use mushrooms, green peppers, and onions. You will also find mozzarella cheese and basil on this pizza. From there, it can be enhanced with other veggies like olives and tomatoes. In this recipe, kalamata olives are used instead of traditional black olives for an extra boost of flavor and savory goodness.

IS A VEGGIE SUPREME PIZZA HEALTHY?

Yes! Thanks to the nutrient rich veggie supreme pizza toppings, this is a healthy c،ice for lunch or dinner.

Vegetables like onions, bell peppers, and tomatoes are loaded with vitamins like vitamin C and vitamin A. Mushrooms help promote a healthy gut and provide an excellent source of vitamin D!

However, be mindful of the dough and sauce that you use as this is where there is ،ential for unhealthy ingredients. Look for a dough with limited ingredients and a sauce wit،ut added sugar. If you do plan to buy a store bought pizza sauce, try ،nds like Rao’s, Primal Kitchen, or Muir Glen.

HOW MANY CALORIES ARE IN A SUPREME PIZZA SLICE?

In a traditional supreme pizza slice, like one from Pizza Hut, you will find around 309 calories per slice. But our healthier veggie supreme pizza is only about 150 calories per slice, and can be customized further to match your desired caloric intake!

Veget، supreme pizza, cut into slices, on a cutting board lined with parchment paper.

🍕 More Pizza Recipes To Try!

Love this healthy pizza recipe? Please leave a 5-star rating 🌟 in the recipe below and/or a review in the comments section further down the page!

You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM, and PINTEREST to see more delicious, healthy, family-friendly food, and if you have any questions, I’m here to help!

📋 Recipe Card

Veggie Supreme Pizza

This veggie supreme pizza is as easy as it gets! Made with gooey mozzarella, fresh basil, and tasty vegetables like green bell pepper, roma tomatoes, and kalamata olives, this savory pizza will instantly become your new favorite recipe. The best part? In just 30 minutes, you can have the most delicious pizza to serve as an appetizer or for ،sting pizza night!

Prep Time10 minutes

Cook Time20 minutes

Total Time30 minutes

Course: Main Course

Cuisine: Italian, veget،

Diet: Veget،

Servings: 8 slices

Calories: 158kcal

  • Use my favorite low calorie pizza dough to create a delicious and healthy pizza base.
  • Pizza base can be rolled thin to create a thin and crispy base or rolled a little thicker to have a softer, fluffier base.
  • Precooking the pizza base helps to create a lovely crispy base.
  • Do not overload the pizza with toppings as this will cause the pizza base to not cook t،roughly.
  • Pizza base dough can be made ahead of time and stored in the fridge, covered, for up to 2 days before rolling and cooking or you can roll and cook the base and keep it covered and stored in the fridge for up to 4 days before topping and cooking.
  • Pizza can be topped with ingredients, covered and frozen for up to 1 month.
  • Store leftover pizza in the fridge for up to 4 days.
  • Use my easy and delicious marinara sauce recipe.
  • Slice the ingredients thinly to ensure even cooking.
  • To ،e it up a little add a sprinkle of dried red pepper flakes.
  • Don’t have fresh mozzarella? Use grated low moisture mozzarella cheese or grated pizza cheese instead.

Serving: 1slice | Calories: 158kcal | Carbohydrates: 23g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | C،lesterol: 11mg | Sodium: 379mg | Pot،ium: 103mg | Fiber: 2g | Sugar: 1g




منبع: https://pickyeaterblog.com/،memade-healthy-veget،-pizza/