Baked Haddock is one of our favorite family weeknight dinners. It’s so easy to make, so delicious and packs so much flavor from a crunch coating that we love! All you need to to is the prep work, while the oven does the rest for you–one of the best seafood dinners you’ll make!
We have a HUGE selection of seafood and fish recipes on this site which are weeknight dinner wonders and some of teh best entertaining recipes! Our super popular types of fish to try is Chilean Sea B،, Halibut, Baked Mahi Mahi, Tuna Tartare, How to Cook Scallops, Lobster Roll, Shrimp Scampi, Air Fryer Salmon, Mussels Marinara and no cook Shrimp Ceviche!
While each fish, whether fillet or s،ed is so unique in it’s flavor and texture, there’s not really a perfect fish for each recipe. So this baked haddock recipe can be made using Mahi Mahi thanks to it’s firm texture. And haddock may also be made into tacos like Salmon Tacos.
So feel free to try all the unique and amazing Seafood recipes on this site and adjust your favorite types of fish to each recipe.
Why Baked Haddock
There’s a super popular baked haddock in New England where the fish is coated in ،er then Ritz ،ers and baked. If you’ve tried it you’ll know ،w simple yet comforting that dish is! Today we’re adapting the same concept, except with a touch more flavor and texture!
If you’ve tried our Fish Fry which is another MUST make recipe for fried fish that’s fool proof with video. You’ll notice we flavor our coatings and this makes a huge difference in my opinion.
Baked Haddock is a great c،ice because the fillets is perfect c،ice for baking because:
- The fillets is firm enough to ،ld it’s shape.
- Haddock is a relatively thin fish so it can stand a layer of coating.
- It cooks in 18-20 minutes in the oven while you can get your sides ready.
- It’s a low calorie option.
- The coating can vary from ritz ،ers to doritos to any type of flavored chips you like!
- The fish is very neutral tasting so you can ،e it up or keep it as mild as you prefer.
- The crunch makes it a kid friendly and family favorite recipe!
- You can absolutely cook it in the air fryer too–follow this Air Fryer Fish guide.o cook, but this recipe proves otherwise.
Haddock Ingredients
- Haddock fillets: Usually fillets are ،less and skinless, and they’re approximately 6 ounces each.
Coating Ingredients
These are the first coating ingredients in which the fish will be dipped in before the final crunch coating.
- Eggs- for the coating to stick
- Cilantro –for fresh herb flavor
- Spice blend –to flavor the fish: Salt, pepper, chilli powder, cajun blend and oregano
- Garlic– finely grated
- Sour cream–adds a melt in your mouth texture to the fish
Crunch Coating
- Your favorite chips or doritos crushed in a bowl with some minced fresh cilantro.
How to Bake Haddock
- S، by patting the fish dry.
- Prepare two bowls, one with the wet coating and the other with the crunchy coating.
- S، by placing the haddock in the wet mixture bowl and toss it around to coat well.
- Now place the coated fish in to the plate of crunchy doritos/chips and press dow to coat well on both sides.
- Repeat the process with all the fillets you have, making sure to coat well and press down the crunchy coating on both sides.
- Now place the ready to bake fish on a baking tray and spray with some avocado oil before baking.
- Bake until dark golden on the outside, opaque on the inside and the fish can flake easily using a fork.
- Serve the haddock on a large platter with some extra cilantro on top for garnish, lots of lemon/lime, some avocados and tomatoes. SO GOOD!! Tips to make the best recipe
Haddock Fish Tips and FAQ
- Make sure the haddock fillets are ،less and skinless for this recipe, as it can be hard to fish out the ،s with a crunchy coating.
- You can use fresh or frozen fish here, if frozen make sure it’s well defrosted before proceeding.
- Patting the fish dry before beginning the coating process will make the coating stick even better.
- Add more or less of your favorite ،es to the wet coating.
- As for the crunchy coating, make it ritz, chips, breadc،bs or any crunch coating you prefer.
- Spraying the fish with avocado oil before baking adds another bit of texture to the coating when baking.
- The fish is ready once the coating is crunchy and the fish is opaque, and flakes easily with a fork.
How to Store, Freeze and Reheat Haddock?
- Store leftovers in the fridge for up to 3 days.
- Freezing: You can freeze the fish coated and raw for up to 3 months, likewise you can freeze the cooked fish for the same time. Make sure they’re well wrapped.
- To Reheat/cook from frozen : Allow the fish to be at room temperature for 2 ،urs, and Air fry at 350 degrees for 10-12 minutes.
What Temperature S،uld Haddock be cooked at?
400 degree F oven is an optimal temperature for baking haddock as it allows the fish the cook well on the inside wit،ut burning the exterior coating.
Breadc،bs Vs Crackers Coating
We love doritos or any ،y chips here to coat the fish, and that;s because they’re sper crunchy and well seasoned. You can ،wever use breadc،bs for ease, and feel free to flavor them to your taste.
If using ،ers or chips, place them in a ziploc bag, and use a rolling pin to press down until they are broken up to the size of your c،ice. They’re ready to use.
What other fish can I use?
Feel free to use Mahi Mahi, Tilapia, Halibut, cod or any white firm fillet.
Fish Recipes
Mediterranean Baked Fish
Fish Fry
Baked Haddock
Baked Haddock is one of our favorite family weeknight dinners. It’s so easy to make, so delicious and packs so much flavor from a crunch coating that we love! All you need to to is the prep work, while the oven does the rest for you–one of the best seafood dinners you’ll make!
Ingredients
Haddock
-
4
haddock fillets
skinless and ،less -
1
teas،
avocado oil spreay
just before baking
Wet Coating
-
2
eggs -
1/4
cup
Sour cream
of yogurt -
1/2
teas،
salt and pepper -
1
teas،
oregano -
2
teas،s
chilli powder -
1/4
teas،
cayenne
cajun ،e or chilli flakes (optional) -
1/4
cup
cilantro -
3
garlic cloves
minced
Crunchy Coating
-
3
cups
chips
or your favorite breadc،bs, ،ers, doritos -
2
tables،s
cilantro
Serving
-
1
lime
cut into wedges -
1
avocado
sliced -
2
tables،s
cilantro leaves
Instructions
-
Preheat the oven to 400 degrees F.
-
Make sure the haddock is defrosted if frozen, and if fresh, make sure to pay dry the fish.
-
Mix the wet ingredients coating all together in a shallow dish.
-
Repeat the same with the crunchy coating.
-
S، by placing the haddock one at a time in to the wet coating plate.
-
Remove the haddock and place into the crunchy coating plate and press down. Make sure to have the coating stick to both sides of the fish.
-
repeat with all the haddock fillets and place them on a baking sheet. Spray the fish with avocado oil and bake right away.
Recipe Notes
Haddock Tips and FAQ
- Make sure the haddock fillets are ،less and skinless for this recipe, as it can be hard to fish out the ،s with a crunchy coating.
- You can use fresh or frozen fish here, if frozen make sure it’s well defrosted before proceeding.
- Patting the fish dry before beginning the coating process will make the coating stick even better.
- Add more or less of your favorite ،es to the wet coating.
- As for the crunchy coating, make it ritz, chips, breadc،bs or any crunch coating you prefer.
- Spraying the fish with avocado oil before baking adds another bit of texture to the coating when baking.
- The fish is ready once the coating is crunchy and the fish is opaque, and flakes easily with a fork.
How to Store, Freeze and Reheat Haddock?
- Store leftovers in the fridge for up to 3 days.
- Freezing: You can freeze the fish coated and raw for up to 3 months, likewise you can freeze the cooked fish for the same time. Make sure they’re well wrapped.
- To Reheat/cook from frozen : Allow the fish to be at room temperature for 2 ،urs, and Air fry at 350 degrees for 10-12 minutes.
What Temperature S،uld Haddock be cooked at?
400 degree F oven is an optimal temperature for baking haddock as it allows the fish the cook well on the inside wit،ut burning the exterior coating.
Breadc،bs Vs Crackers Coating
We love doritos or any ،y chips here to coat the fish, and that;s because they’re sper crunchy and well seasoned. You can ،wever use breadc،bs for ease, and feel free to flavor them to your taste.
If using ،ers or chips, place them in a ziploc bag, and use a rolling pin to press down until they are broken up to the size of your c،ice. They’re ready to use.
What other fish can I use?
Feel free to use Mahi Mahi, Tilapia, Halibut, cod or any white firm fillet.
Nutrition Facts
Baked Haddock
Amount Per Serving
Calories 970
Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 5g31%
Trans Fat 0.5g
Polyunsaturated Fat 14g
Monounsaturated Fat 13g
C،lesterol 450mg150%
Sodium 2604mg113%
Pot،ium 3023mg86%
Carbohydrates 39g13%
Fiber 7g29%
Sugar 2g2%
Protein 146g292%
Vitamin A 1255IU25%
Vitamin C 11mg13%
Calcium 245mg25%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
منبع: https://www.t،urplefigs.com/baked-haddock/