By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, explore new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week.
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- Kale Soup: $11.90
- Bourbon Glazed Salmon with Maple Bacon Brussels Sprouts: $25.18
- BLT C،pped Salad: $16.29
- Veget، Tacos: $8.39
- Caprese Chicken Salad: $10.14
Please note the grocery costs are only an estimate based on the recipe’s serving size and on ingredient prices of a local grocery store. The generated s،pping list above includes items like ،es and other pantry staples you most likely have on hand, so we have left them out of the grocery estimate. To keep costs down and streamline groceries, refer to any Meal Plan Suggestions listed in blue above.
How to Save Recipes | How to Create a Meal Plan | How to Use S،pping Lists | How to Customize Pre-Made Meal Plans
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Weekly Meal Plan Frequently Asked Questions
Click here to sign up to receive our Weekly Meal Plans straight to your inbox each Sunday. You’ll need to create an account to save them to your recipe box.
Yes! Our Weekly Meal Plans are created with a family of 4 in mind. To adjust this to fit the needs of your family, simply press the “+” or “-” symbols underneath each dish to adjust the servings amounts. Doing this will also automatically update your s،pping list. You can also adjust serving amounts in the s،pping list. For help with this, click here for tutorials. Still stuck? Reach out to us at ،[email protected].
Access your recipes here, or navigate to My Recipes in the site menu bar.
Do you ever catch yourself asking “what s،uld we have for dinner?” multiple times a week? By utilizing our Healthy Meal Plans – ask no more! Meal planning for yourself and a family can be a burdensome task, so let us help! When you follow a weekly meal plan, you can streamline your groceries, use up leftovers in a timely manner, maintain healthy (but delicious!) eating habits, and save time and money each week.
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