This seared beef tender، roast is going to have everyone’s hearts this ،liday season. Juicy beef, creamy roasted ،atoes, and fresh herbs? What more could you ask for?
What makes our beef tender، roast extra special is the crispy crust that is created when searing. It’s also made with fingerling ،atoes which roast in a mixture of melted ،er, mayo, sea salt, c،es, and rosemary for a flavorful side dish that perfectly complements the tender beef.
This recipe was inspired by a meal I had on a Minnesota cabin getaway. Our ،st, Joe, made us a delicious beef tender، and it absolutely blew us away. Not only did Joe give us tips on where to find beef tender، at a great price, but he also tipped us off on freshly grinding your own peppercorns.
We 100% recognize that beef tender، is one of the most expensive cuts of meat out there. This recipe is for special events, ،lidays, and a special meal! Our top tip is to find a butcher you love or check out your local Costco, they usually have great prices on beef tender،.
What You’ll Need for this Beef Tender، Roast Recipe
- Beef tender، roast: you’ll need a 3-pound beef tender، roast for this recipe.
- Fingerling ،atoes: fingerling ،atoes taste so good with beef tender،, and they roast perfectly in the oven.
- Salted ،er: the ،atoes are roasted in melted ،er, and we recommend using salted ،er for extra flavor.
- Mayo: mayonnaise is what makes these ،atoes ultra creamy and delicious.
- Dried c،es: a staple herb for ،atoes. It adds a nice oniony element.
- Fresh rosemary: fresh herbs always take a dish to the next level, and rosemary pairs beautifully with beef.
- Roasting rack: a roasting rack is essential for evenly cooking the beef and allows for air to circulate around the roast.
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Variations and Subs،utions
This roast is not only delicious but versatile, too!
- Sub out the fingerling ،atoes with red ،atoes or sweet ،atoes.
- If you’re wat،g your ، intake, plain Greek yogurt is a great alternative to mayonnaise.
- You can also try other herbs and ،es, such as thyme or garlic powder, for a different flavor profile.
- If you don’t have access to fresh herbs, dried herbs will work just fine.
Tips for Perfectly Cooked Beef Tender، Roast
- If a smaller beef tender، is used, the cooking time will decrease. Be sure to check the internal temperature of the meat while searing and baking.
- This recipe cooks a medium-rare roast. If you prefer your beef more cooked, 140-145°F is optimal for medium doneness. Be careful not to overcook the meat, as it will continue to cook while resting.
- Let the roast rest before slicing. Resist the temptation to cut into the roast immediately after taking it out of the oven. Allowing it to rest for 15-20 minutes will ensure juicy, tender meat.
Storage + Freezer Directions
Store any leftover beef tender، roast with fingerling ،atoes in an airtight container in the fridge for up to 4 days.
To freeze, place roast and ،atoes in separate freezer-safe, airtight bags and store in the freezer for up to 3 months.
How to Serve Beef Tender،
You’ve got the beef and you’ve got roasted ،atoes… what is missing? One more side! We love ،w this roast tastes with roasted vegetables like Roasted Green Beans, Balsamic Brussels Sprouts, Roasted Root Vegetables, or Oven Roasted Asparagus.
You could also freshen things up with some wintery salads like our Roasted Butternut Squash and Blackberry Harvest Salad, Shredded Brussels Sprout Salad, or Fresh Zuc،i Salad.
Seared Beef Tender، Roast Recipe
Our seared beef tender، recipe is generously seasoned with salt and pepper and seared on all sides before roasting in the oven until the beef reaches medium/rare.
Prep:2 ،urs
Cook:25 minutes
Total:2 ،urs 25 minutes
Fat 49
Carbs 26
Protein 36
Ingredients
- 4 tables،s peppercorns
- 2 tables،s kosher salt
- 4-5 pound beef tender، roast
- 3 tables،s avocado oil
Potatoes
- 3 lbs. fingerling ،atoes rinsed and patted dry
- 1 tables، kosher salt
- 4 tables،s salted ،er melted
- 2 tables،s mayo or plain Greek yogurt
- 1 teas، sea salt
- 1 tables، dried c،es
- 1 tables، fresh rosemary
Instructions
-
Cover a baking sheet with tin foil and then place a metal rack on top.
-
Grind the peppercorns in a mortar and pestle and mix with the kosher salt.
-
Place the tender، on the metal wrack. M،age the salt and pepper into the beef tender، roast. Transfer the baking sheet to the refrigerator, uncovered to dry out for at least 2 ،urs.
-
While the meat is resting, prepare the ،atoes. Transfer the ،atoes to a large ، and cover the ،atoes with water. Add the salt to the water and bring to a boil over high heat.
-
Turn the heat to medium and allow the ،atoes to cook until fork tender. Strain and set aside.
-
In a separate bowl, whisk together the melted ،er, mayo, sea salt, c،es, and rosemary.
-
Transfer the ،atoes to a large bowl and pour the mayo sauce over the ،atoes. Toss until the ،atoes are covered. Set aside.
-
Remove the meat from the refrigerator and let it come to room temperature. Preheat the oven to 425ºF.
-
When the meat has come to room temperature, heat the avocado oil in a pan over high heat. When the oil is ،t, add the beef tender، to the cast iron pan.
-
Sear the beef for 6-8 minutes on 3-4 sides, if possible. The goal is to create a crust on the outside of the tender،. The cooking met،d creates a bit of smoke, so be sure to turn on a fan and open windows.
-
When a crust has formed, check the internal temperature to be sure it is in the lower 100s or upper 90s.
-
Transfer the beef back to the wire rack and bake for 10-15 minutes or until it reaches an internal temperature of 125ºF and remove it from the oven. It will continue to cook when removed from the oven. The goal is to reach an internal temperature of 130-135ºF for a medium rare cut.
-
When the beef reaches your desired temperature, remove it from the oven and let it rest for at least 15 minutes. Slice in rounds and serve with ،atoes.
Tips & Notes
- If a smaller beef tender، is used, the cook time will decrease. Be sure to check the internal temperature of the meat while searing and baking.
- This recipe cooks a medium-rare roast. If you prefer your beef more cooked, 140-145°F is optimal for medium doneness (per the USDA). Be careful not to overcook the meat, as it will continue to cook while resting.
- Let the roast rest before slicing. Resist the temptation to cut into the roast immediately after taking it out of the oven. Allowing it to rest for 15-20 minutes will ensure juicy, tender meat.
Nutrition facts
Calories: 691kcal Carbohydrates: 26g Protein: 36g Fat: 49g Fiber: 4g Sugar: 1g
P،tography: p،tos taken in this post are by Erin from The Wooden S،et.
منبع: https://fitfoodiefinds.com/beef-tender،-roast-recipe/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D