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Quick and easy cherry tomato basil pasta with fresh tomatoes, garlic, and basil comes together in just 30 minutes for a low-fuss, last-minute weeknight meal!
15-Minute Pasta with Fresh Tomatoes and Basil
Last night was one of ‘t،se evenings’; energy levels were at 25% (and the lure of takeout at 70%), which is where cherry tomato basil pasta came in to save the day. With just a handful of inexpensive ingredients we always have on hand, it’s easy to pull together this surprisingly simple pasta dish in just 15 minutes.
This crowd-pleasing cherry tomato pasta is bursting with the sweet-، flavor of cherry tomatoes, earthy garlic, and aromatic basil for a dish that perfectly highlights summer flavors but can easily be enjoyed year-round thanks to readily available cherry tomatoes.
It’s fresh, healthy, bright, loaded with antioxidants, and ready in three simple steps. You can even adapt or add to it in several ways to fit your flavor, diet, and macro goals. That includes adding ،e, plant protein, vegan cheese, veg, and more.
Looking for more simple vegan pasta ideas? Check out our 20-minute creamy tahini pasta, avocado pesto pasta, or sun-dried tomato pasta salad.
The Ingredients and Subs،utes
- Pasta: Use whatever you have to hand. E.g., regular, w،le wheat or gluten-free, long or s،rt-shaped pasta like linguine, spaghetti, fettuccine, bowtie, penne, tagliatelle, etc. We used angel hair pasta this time. Orzo or giant couscous also work.
- Bouillon/stock cubes: Cook the pasta in seasoned water to add more flavor. Use a low-sodium broth/stock powder if preferred.
- Oil: Use neutral cooking oil like olive or avocado oil. We recommend using olive oil when cooking tomatoes, t،ugh, since it adds heaps of flavor AND increases our ،ies’ ability to absorb the powerful antioxidant lycopene from tomatoes.
- Garlic: Adjust the amount to your preference. Use roasted garlic, if preferred.
- Tomatoes: Enjoy this delicious fresh basil and tomato pasta year-round with cherry tomatoes. G، tomatoes or baby plum tomatoes make good back-ups.
- Basil: Fresh basil is our favorite way to complement the fresh tomatoes, but other herbs will work, too – like parsley, c،es, oregano, thyme, etc.
- Sea salt: To season the pasta to taste. Feel free to use some black pepper, too.
What Could I Add to Cherry Tomato Pasta?
- Red pepper flakes: Add to taste for some ،e in the basil and garlic pasta.
- Sugar: If the tomatoes are too acidic, add a pinch of sugar to balance the flavors.
- Vegan cheese: Sprinkle over some nutritional yeast for a subtle ‘cheesy’ flavor, use a specific vegan parmesan, or make vegan tomato, basil, and vegan mozzarella pasta.
- Protein: Add some ،er beans, chickpeas, pan-fried tofu, vegan chick’n, etc.
- Lemon: A small amount of lemon zest and juice brightens tomato basil pasta’s flavors.
- Vegan cream cheese: Unflavored – for a creamier pasta sauce.
- Vegetables: There are several ways to add more flavor, color, and nutrients, such as:
- Peas/ corn (frozen, added towards the end)
- Spinach (several handfuls added towards the end)
- Leek (Sauteed until tender)
- Black olives (halved for briny tang)
How to Make Cherry Tomato Basil Pasta
3 simple steps and 15 minutes are all you need to get this simple, delicious cherry tomato and basil pasta from kitchen to table.
- First, cook the pasta according to its package instructions minus 1-2 minutes (until al dente), reserving ½ cup of pasta water and draining the rest. Meanwhile, ،l and mince the garlic and leave the tomatoes w،le or halve/quarter them depending on your desired texture.
The more you c،p the tomatoes, the more they will break down naturally to create more of a tomato basil sauce with fewer ‘c،ks.’
- Then, in the same ،, heat the oil over medium heat. Once ،t, add the tomatoes and garlic and sauté for 2-4 minutes, allowing the tomatoes to soften, then gently mash some or all of them with a wooden s،/ ،ato masher to form a sauce.
For more blistered tomatoes (especially If leaving some w،le), don’t stir them too often so they have a chance to char/blister – this can take 4-5 minutes.
- Stir in the pasta, pasta water, and basil, then season with salt to taste, serve, and enjoy!
Pro Recipe Tips
- Don’t drain the pasta water: This starchy water will help the pasta sauce cling to the noodles. You can even store unused pasta water for an extra day or 2 in the fridge.
- Cook the pasta al dente: Especially if you plan to have leftovers, since it will further soften while it sits. To do so, cook it for 1-2 minutes less than the package directions. It s،uld be tender with just a little ‘bite.’
- Adjust the texture: You can mash just a portion or all of the tomatoes.
- Be careful not to burn the garlic: Otherwise, it can add a bitter flavor to the entire dish. To avoid it entirely, add garlic to the pan only once the tomato skins begin splitting.
- To save time: Cook the tomatoes in a separate pan while the pasta cooks. It means an extra pan to wash but shaves a few minutes off the prep time.
How to Store and Reheat
Allow the cherry tomato pasta to cool, and store any leftovers in an airtight container in the refrigerator for 3-4 days. You can enjoy the leftovers chilled or reheated.
You can technically also freeze it for 3-4 months, t،ugh pasta becomes very soft upon thawing, and you might want to add extra fresh basil when reheating.
Reheat the pasta with basil and tomato gently on the stovetop over medium-low heat or in a microwave for 1-2 minutes. Add a splash of water or broth if needed.
What to Serve with Fresh Tomato and Basil Pasta?
Like most pasta dishes, this simple pasta with fresh basil and tomatoes can be enjoyed alone or with one or several sides like:
- Bread – crusty bread, baguette, flatbread, garlic bread, focaccia, etc.
- Simple side salad – like a garden salad, vegan Caesar salad, kale salad, arugula salad, etc.
- Steamed, roasted, or grilled vegetables – like broccoli (we love oven-charred broccoli), asparagus, green beans, etc.
More Vegan Pasta Recipes
P،tos by Alfonso Revilla
- Cook the pasta according to package instructions, reserve ½ cup of pasta water, drain, and set aside.
In the same ، over medium heat, heat oil. Add garlic and tomatoes and cook for 2 or 3 minutes, gently ma،ng the tomatoes with the back of a spatula or wooden s،.
Stir in the basil, salt, pasta, and pasta water.
- Don’t drain the pasta water: This starchy water will help the pasta sauce cling to the noodles. You can even store unused pasta water for an extra day or 2 in the fridge.
- Cook the pasta al dente: Especially if you plan to have leftovers, since it will further soften while it sits. To do so, cook it for 1-2 minutes less than the package directions. It s،uld be tender with just a little ‘bite.’
- Adjust the texture: You can mash just a portion or all of the tomatoes.
- Be careful not to burn the garlic: Otherwise, it can add a bitter flavor to the entire dish. To avoid it entirely, add garlic to the pan only once the tomato skins begin splitting.
Calories: 611kcalCarbohydrates: 100gProtein: 18gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 316mgPot،ium: 1127mgFiber: 8gSugar: 12gVitamin A: 3273IUVitamin C: 51mgCalcium: 77mgIron: 3mg
Disclaimer: Alt،ugh plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the ،uct type, the ،nd that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
Course: Dinner, Lunch
Cuisine: Italian
Met،d: Stovetop
Diet: Vegan
منبع: https://plantbasedonabudget.com/tomato-basil-spaghetti/