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Ramen Broccoli Slaw Recipe – The Lemon Bowl®


This healthy Ramen Broccoli Slaw is perfect for entertaining outdoors, and is filled with delicious Asian inspired flavors.

Ramen broccoli slaw.

Nothing tastes better with grilled meats or picnic spreads than a refre،ng salad. This ، and tangy Ramen Broccoli Slaw is perfect for outdoor entertaining. Is ramen the healthiest ingredient in the world? No, but this slaw is dairy and egg free, dressed with a vinaigrette instead of mayo.

Ingredients

  • Broccoli/carrot slaw: I use a pre-packaged slaw mix from the grocery store that can be dressed up ،wever you want.
  • Toasted almonds: Toasting almonds in a dry pan releases natural oils in the nut and enhances the flavor.
  • Ramen: The raw noodles add a satisfying crunch while the chicken flavor packet helps to season the slaw.
  • Scallions: Also called green onions, they have a mild, somewhat sweet onion flavor.
  • White vinegar: Tart, acidic flavor that is bitter on its own, but pairs wonderfully with other ingredients to make delicious dressings and sauce.
  • Canola oil: Pretty neutral in flavor, it blends well with the vinegar and seasoning to dress the slaw.
  • Sugar: Balancing the ،ness of the vinegar and the saltiness of the ramen flavoring.

How to Make Ramen Broccoli Slaw

Toasting almonds in a pan

S، your Ramen Broccoli Slaw by toasting your sliced almonds in a dry pan.

Adding toasted almonds to slaw

Then add the toasted almonds to the broccoli coleslaw mix in a large bowl.

Dicing green onion

Next, freshly slice your scallions and add them to the bowl.

Breaking up dry ramen noodles

Then take your raw ramen noodle block, and break it up into bite sized pieces.

Adding white vinegar

Next, to begin dressing the slaw, drizzle the white vinegar over the top.

Adding canola oil

Followed by the canola oil.

Sprinkling chicken flavor over slaw

Then sprinkle the chicken flavor season packet.

Sprinkling in sugar

And finish with the sugar.

Tossing broccoli slaw

Toss everything together until the slaw is evenly coated in the dressing.

Forkful of ramen broccoli slaw.

Serve and enjoy your Ramen Broccoli Slaw!

Shake Things Up

  • Up the Asian flavors. Instead of white vinegar, try using rice vinegar and adding some sesame oil to the dressing.
  • Make it a meal. Chilled grilled or shredded chicken could be mixed in for added protein and this salad becomes a great all-in-one lunch or quick dinner.

Frequently Asked Questions

What goes best with broccoli slaw?

I recommend pairing it with a main dish of fish or grilled chicken.

Is broccoli slaw keto?

It definitely can be! In my broccoli slaw recipe, it’s keto friendly if you remove the sugar and ramen noodles.

Can broccoli slaw be eaten raw?

You can use broccoli slaw in a stir-fry and eat it cooked, or eat it raw like in this salad/slaw recipe.

Ramen broccoli slaw.

More Salad Recipes

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Liz eating ramen broccoli slaw.

Whether you make it for your family to enjoy, or bring it to serve at a ،luck, my Ramen Broccoli Slaw is the perfect side dish.

Your fork is waiting.

Ramen broccoli slaw 2

Ramen Broccoli Slaw

This healthy Ramen Broccoli Slaw is perfect for entertaining outdoors because there is no mayo to spoil in the sun.

PREP: 15 minutes

TOTAL: 15 minutes

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Servings4

  • 3 cups brocolli/carrot slaw (pre-packaged)
  • ¼ cup almond slices (toasted)
  • 1 package chicken ramen (uncooked)
  • 4 scallions (sliced)
  • 3 tables،s white vinegar
  • 2 tables،s canola oil
  • 1 tables، sugar
  • In a medium bowl, toss broccoli slaw with toasted almond slices.

  • Add the raw ramen noodles broken into bite sized pieces as well as the scallions.

  • To prepare dressing, whisk white vinegar with canola oil, stevia packets and chicken seasoning packet from the ramen.

  • Toss well and serve – tastes even better after it has been sitting.

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Nutritional Information (per serving): 208 calories, 11 g ،, .8 g sat ،, 0 mg c،lesterol, 267 mg sodium, 21.7 g carb, 6.6 g carb, 7.5 g protein (Excellent source of Vitamin C and A).


Calories: 208kcal | Carbohydrates: 21.7g | Protein: 7.5g | Fat: 11g | Saturated Fat: 0.8g | Sodium: 267mg | Fiber: 6.6g





منبع: https://thelemonbowl.com/ramen-broccoli-slaw/