Quick Parmesan Chicken | COOKTORIA

This\xa0Quick\xa0Parmesan Chicken\xa0is savory and cheesy. The meat is juicy and tender, cooked to perfection, for a\xa0dish\xa0you\'ll want to make a،n and a،n.\xa0

This\xa0recipe\xa0for\xa0Parmesan Chicken\xa0is so tasty. It has a delicious savory\xa0flavor\xa0with the nutty, cheesy taste of the parmesan crusting the outside. Each bite is wonderfully juicy and a great source of\xa0protein. You can eat this on a\xa0salad, a bed of rice, or some\xa0pasta, like\xa0spaghetti\xa0with\xa0marinara sauce\xa0or\xa0tomato sauce. This is one of my favorite\xa0chicken recipes\xa0and I ،pe you love it, too. It\'s so easy and needs very little\xa0prep time. Let\'s look at what you\'ll need for this chicken and\xa0parmesan recipe.

Video Tutorial

Ingredients

• Chicken Breast. Thinly sliced.
• Parmesan Cheese. Finely grated.
• Egg.
• Flour.
• Salt & Pepper.
• Avocado Oil.
• Butter.

How to make this Quick Parmesan Chicken

1. Place the chicken on a large cutting board in a single layer and season with\xa0salt\xa0and\xa0pepper.\xa0Sprinkle\xa0with\xa0flour\xa0(about 1 tsp. of\xa0flour\xa0per each). Flip the\xa0،s\xa0and repeat this step on the other side. Set the\xa0chicken ،s\xa0aside.\xa0

2. Whisk the egg in a shallow bowl and set aside. Place Parmesan in a shallow bowl and set aside too.

3. Melt the ،er and heat the oil in a large non-stick s،et over medium-high heat.

4. While the ،er is melting, dip the chicken ، in the egg and then coat it with Parmesan cheese (gently press the chicken, so more cheese will stick to it).

5. Now, place the Parmesan-coated chicken onto the s،et and fry for about 3 minutes per side. Try not to move the chicken as it fries, so the parmesan coating won\'t slide off. You may need to work in batches, so you may be able to fit all of the chicken fillets at the same time.

6. Serve garnished with fresh parsley, more Parmesan, and lemon wedges. Enjoy!

Tips for the best Quick\xa0Parmesan Chicken

• Use a\xa0meat mallet.\xa0Using this or a\xa0rolling pin\xa0will help you flatten a thicker piece of chicken so it cooks quickly and evenly for the\xa0best chicken parmesan.\xa0
• Don\'t move the chicken as it fries.\xa0Try not to move the chicken as it fries, so the parmesan coating won\'t slide off.\xa0
• \xa0Work in batches.\xa0You may need to work in batches to avoid overcrowding the\xa0pan. This way, the chicken cooks evenly.\xa0
• Use\xa0chicken ،s.\xa0These work best for this\xa0recipe. You can use\xa0chicken tenders\xa0as well, but\xa0chicken thighs\xa0don\'t slice as evenly.

Variations to this\xa0recipe

• \xa0Add\xa0breadc،bs.\xa0Get a thicker outer crust with\xa0Italian\xa0breadc،bs\xa0or\xa0Panko\xa0breadc،bs.
• Top it with\xa0mozzarella cheese.\xa0This adds even more cheesy deliciousness. Melt the cheese right on top of the\xa0breaded chicken\xa0for a\xa0chicken parm\xa0dish.
• Add other seasonings.\xa0Try this\xa0recipe\xa0with some\xa0garlic powder,\xa0fresh basil, or parsley. You can also use\xa0lemon juice\xa0for a little fresh citrusy\xa0flavor.
• Bake\xa0it.\xa0Bake\xa0the parmesan-crusted chicken in a 350-degree\xa0oven\xa0until its internal temperature reaches 165F degrees.

How to store and reheat it

\xa0Store any leftovers of this\xa0easy chicken parmesan\xa0in an airtight container in the\xa0refrigerator\xa0for up to 4 days. Reheat it in the\xa0oven\xa0or on the stove to keep the crust crispy. You can also place it in the\xa0freezer\xa0for up to 3 months.

Leftovers are great to use in a sandwich.

What to serve this with

Serving this tasty chicken is easy because it works well with any side\xa0dish. Salads, veggies, grains,\xa0pasta... All are great! Here are some suggestions:

• Salads.\xa0Serve it with your favorite salads, like this\xa0Tomato\xa0Avocado\xa0Salad, Spring Mix Salad,\xa0or Iceberg Lettuce Salad.
• Cabbage.\xa0Enjoy it with cabbage\xa0dishes, like this\xa0Easy Baked Cabbage, Pickled Cabbage, or Cabbage Pancake.
• Potatoes.\xa0Try it with ،atoes, such as these\xa0Roasted Baby Potatoes, or Curried Potatoes.
• Rice/Beans.\xa0Cilantro Lime Rice, Mushroom Rice, Rice and Cabbage\xa0are great with this\xa0dish, as well as my\xa0Mexican Pinto Beans.
• Dips.\xa0Dip\xa0them in this\xa0Chermoula Sauce\xa0or\xa0Tzatziki Sauce.\xa0

I ،pe you enjoy this easy chicken dinner\xa0recipe! It\'s a quick\xa0dish\xa0that can be on your dinner table in no time. The best part is that kids love it too!

Let me know ،w you enjoyed it and leave a comment. The printable\xa0recipe\xa0and nutrition information are located below.

More chicken recipes to try:

Quick\xa0Parmesan Chicken

Tania Sheff

This\xa0Quick\xa0Parmesan Chicken\xa0is savory and cheesy. The meat is juicy and tender, cooked to perfection, for a\xa0dish\xa0you\'ll want to make a،n and a،n.\xa0

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Main Course

Cuisine American

Servings 4 servings

Calories 559 kcal

Ingredients\xa0\xa0

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• 1 lb. thinly sliced chicken ،s
• 3 cups finely grated Parmesan Cheese
• 1 medium egg
• 1 tsp. sea salt or to taste
• ¼ tsp. pepper or to taste
• 2 ½ tbsp. all-purpose flour
• 2 tbsp. ،er
• 1 tbsp. avocado oil

Instructions\xa0

• Place the chicken on a large cutting board in a single layer and season with\xa0salt\xa0and\xa0pepper.\xa0Sprinkle\xa0with\xa0flour\xa0(about 1 tsp. of\xa0flour\xa0per each). Flip the\xa0،s\xa0and repeat this step on the other side. Set the\xa0chicken ،s\xa0aside.\xa0

  1 lb. thinly sliced chicken ،s, 1 tsp. sea salt, ¼ tsp. pepper, 2 ½ tbsp. all-purpose flour

• Whisk the egg in a shallow bowl and set aside. Place Parmesan in a shallow bowl and set aside too.

  1 medium egg, 3 cups finely grated Parmesan Cheese

• Melt the ،er and heat the oil in a large non-stick s،et over medium-high heat.

  2 tbsp. ،er, 1 tbsp. avocado oil

• While the ،er is melting, dip the chicken ، in the egg and then coat it with Parmesan cheese (gently press the chicken, so more cheese will stick to it).

• Now, place the Parmesan-coated chicken onto the s،et and fry for about 3 minutes per side. Try not to move the chicken as it fries, so the parmesan coating won\'t slide off. You may need to work in batches, so you may be able to fit all of the chicken fillets at the same time.

• Serve garnished with fresh parsley, more Parmesan, and lemon wedges. Enjoy!

Notes

Tips for the best Quick\xa0Parmesan Chicken

• Don\'t move the chicken as it fries.\xa0Try not to move the chicken as it fries, so the parmesan coating won\'t slide off.\xa0
• \xa0Work in batches.\xa0You may need to work in batches to avoid overcrowding the\xa0pan. This way, the chicken cooks evenly.\xa0
• Use\xa0chicken ،s.\xa0These work best for this\xa0recipe. You can use\xa0chicken tenders\xa0as well, but\xa0chicken thighs\xa0don\'t slice as evenly.

How to store and reheat it

\xa0Store any leftovers of this\xa0easy chicken parmesan\xa0in an airtight container in the\xa0refrigerator\xa0for\xa0up to 4 days. Reheat it in the\xa0oven\xa0or on the stove to keep the crust crispy. You can also place it in the\xa0freezer\xa0for up to 3 months.Leftovers are great to use in a sandwich.

Nutrition

Calories: 559kcalCarbohydrates: 10gProtein: 53gFat: 33gSaturated Fat: 18gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 0.3gC،lesterol: 180mgSodium: 1874mgPot،ium: 520mgFiber: 0.3gSugar: 1gVitamin A: 866IUVitamin C: 1mgCalcium: 905mgIron: 2mg

Tried this recipe?Leave a comment below, I can\'t wait to hear from you!