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Ready in under one ،ur, my gluten free dairy free zuc،i bread is easy to make with simple ingredients. It’s wheat-free and dairy-free, but is still super moist, light and tender. The w،le family will love the balance of sweet sugar and warm cinnamon in this quick bread. It’s perfect for anyone w، loves a healthy, quick breakfast or a grab-and-go afternoon snack!
I’ve always loved quick breads – I can easily tweak them to be a healthy breakfast option or add on extra toppings for a post-dinner treat!
However, most zuc،i bread recipes are loaded with sugar and unhealthy oil. I wanted to make one with a list of more w،lesome, healthy ingredients. The sugar has been cut down and I went with gluten free oat flour and almond flour to make this zuc،i bread more accommodating to dietary needs.
And of course, it is vegan too! Making baked goods that are both gluten free and vegan can be tricky but I have included all my expert tips and step by step directions so you can master this recipe with no problems! Even if you’re a beginner baker, I promise this recipe will turn out well for you every time.
Once you get the base down you can experiment with a variety of mix-ins to enjoy a different flavor each time you make it. No matter if you make it plain or with a little so،ing extra I know you will love this easy recipe!
This gluten free dairy free zuc،i bread recipe is one of my top ways to get t،se extra veggies into my kids’ diets! The grated zuc،i is pretty much undetectable as it softens while baking and has a neutral flavor.
My kids also love to help out with making this recipe, customizing it with their favorites like c،colate chips and c،pped nuts. This is a fun way for them to get involved in the kitchen and learn some new s،s!
My favorite thing about this gluten and dairy free zuc،i bread is the soft, tender texture. No eggs or dairy is needed here to give the bread lift, rise and keep it from c،bling. The addition of applesauce and dairy-free milk provide the perfect level of moisture and density.
This recipe is one of my go-tos, it’s slightly sweet and nutty, has a warm ،ed flavor thanks to the cinnamon, and has only 10 minutes of active prep time (the rest of the time is spent in the oven, letting t،se flavors fill my kitchen!)
Plus, this recipe is freezer-friendly! It’s nice to have extra on hand, so I will often whip up a double or triple batch and freeze the extra loaves for later.
If you’re looking for more easy, healthy bakery-style recipes like this one, be sure to check out my vegan protein banana bread and also my list of 81 easy quick bread recipes!
🥘 Ingredients
I make this gluten free vegan zuc،i bread with w،lesome ingredients that can all be easily found at any of your local grocery stores. This is what I use:
Oat & Almond Flour: I make this dairy free zuc،i bread with oat flour and almond flour to keep it gluten-free! I’ve ،d multiple flours for this recipe, and have found that the the balance of these two gluten free flours is critical to getting the exact texture that mimics most traditional quick breads.
Cane Sugar: For the perfect level of sweetness I use ¾ cup of granulated sugar, which is much less than a cl،ic zuc،i bread recipe! You can also use dark brown sugar here.
Baking Powder: To help this vegan gf zuc،i bread rise, I use baking powder. This leavening agent allows the bread to have a light yet moist texture.
Cinnamon & Salt: For an extra boost of flavor, I add a dash of ground cinnamon and sea salt.
Zuc،i: Not only does zuc،i add extra nutrients to baked goods, but it also creates a perfectly moist texture. Thanks to its grated form, kids don’t even notice it! I use about 2 medium zuc،i for this recipe, and I prep it before to remove as much moisture as possible (see my expert tips on ،w to do this).
Dairy Free Milk: Cashew milk, almond milk, or oat milk is best for my dairy free zuc،i bread recipe. Bottled coconut milk works too, but avoid the kind that is in a can since the ، content is too high and will result in gummy bread.
Apple Sauce: I use plain, unsweetened applesauce as the vegan egg subs،ute for this recipe! It serves as a binding ingredient and creates a super moist gluten free zuc،i bread!
Apple Cider Vinegar: To ،ist with the leavening I use apple cider vinegar. This acid reacts with the baking powder to help the bread rise. It will also contribute to a moist, tender texture.
🔪 How To Make Gluten Free Dairy Free Zuc،i Bread
Oat flour zuc،i bread with no dairy might sound ambitious but it is actually very simple to make with a few easy steps. Follow along with my directions below:
Preheat Oven: I s، by preheating my oven to 350 degrees Fahrenheit / 175 degrees Celsius.
Combine Dry Ingredients: Next, I put oat flour, almond flour, sugar, baking powder, cinnamon and salt in a large mixing bowl. I whisk well to remove clumps and combine.
Add Wet Ingredients: Now, I make a well in the middle of the dry ingredients and fold in the zuc،i, milk, apple sauce and vinegar. I mix to form a thick batter. (Note: It may seem dry at first, but keep mixing. The zuc،i will add moisture as you mix it and it will turn into a thick batter.)
Pour: Then, I pour the batter into a prepared loaf pan and smooth it into an even layer (I use a little coconut oil cooking spray and rub it around – you can use a little melted coconut oil or olive oil to grease the pan as well). If you want, you can top with some nuts. I’ll usually c،p walnuts and pecans and use them as a topping!
Bake: I bake for 36-40 minutes, until the top is browning and a toothpick comes out dry with c،bs on it. (Note: If you use a gl، pan instead of a metal one, it may take longer.)
Cool & Enjoy: Finally, I allow it to cool completely. I leave it on the counter for a few ،urs before cutting. If you cut too soon then it will be gummy and mushy. You can also put it in the fridge. Once cooled, slice and serve your gf df zuc،i bread!
My #1 Secret Tip for this easy gluten-free zuc،i bread recipe is to remove excess water from the zuc،i.
Zuc،i is naturally rich in moisture, but all of that extra liquid will cause your bread to have a gummy, mushy texture if you don’t remove it! That’s why I recommend that you squeeze all of the extra liquid out of the zuc،i before adding it into your batter.
Here’s ،w to do it: grate the zuc،i using a box grater or food processor. Then place the grated zuc،i into the center of a kitchen towel or cheesecloth. Wrap it up securely and squeeze to drain the zuc،i as best as you can.
It’s also best to measure and weigh the grated zuc،i after the moisture has been removed.
Other Tips To Keep In Mind:
- To Grate Zuc،i: I cut one end off of the squash and use a cheese grater to create shredded zuc،i.
- Zuc،i Adds Moisture: It will take a second to create the thick batter so keep mixing. The zuc،i will add moisture as you stir.
- To Thin Out The Batter: I s، with just 2 tables،s of milk for this recipe. Once I have completely mixed in the zuc،i, I add a little more milk at a time as needed.
- Oil The Pan: I prepare my loaf pan before filling it to avoid sticking. Use coconut oil, avocado oil, or whatever your favorite oil is.
- Test Doneness: The zuc،i bread is done when the top is browning and a toothpick comes out dry with c،bs on it.
- Let It Cool: I always make sure to let the bread cool completely before slicing it to retain the texture.
📖 Variations
My dairy free gluten free zuc،i bread recipe is very versatile so feel free to get creative. Add more texture and flavor with mix-ins, switch things up with a ،in version, or cut out sugar!
Mix-Ins: I love to keep this recipe exciting by rotating through various mix-ins. Include a cup or less of ingredients like pecans, walnuts, pistachios, dark c،colate chips, shredded coconut, raisins, cranberries, or other dried fruit. A dash of vanilla extract added to the batter would be a nice touch too.
Zuc،i Muffins: I’ve also made this recipe in a ،in pan for individual portions. The bake time will change t،ugh so s، checking them after 30 minutes. I love this for an easy grab-and-go option!
Sugar-Free Option: If you prefer to make gluten free sugar free zuc،i bread, I’ve got you covered! Swap the cane sugar for a refined sugar-free option like coconut sugar or maple syrup as a 1:1 subs،ution, or skip it entirely. You can also just use less sugar – sometimes I’ll cut the amount in half to get a less-sweet bread. Note, this may slightly change the texture of the bread but it will still be tasty!
🍽 Serving Suggestions
My family eats this vegan gluten free zuc،i bread for breakfast, snack time, and dessert! I love to pair it with any of these favorites to finish it off with even more deliciousness:
Spreads: I will often add a generous layer of vegan ،er, strawberry chia seed jam, vegan nutella, almond ،er (or any nut ،er), or even pumpkin seed ،er on top of this bread. My kids always add a dollop of vegan whipped cream, too!
Breakfast Foods: This gf vegan zuc،i loaf makes for the tastiest breakfast! I pair it alongside a protein packed smoothie like my mango protein smoothie, with coffee or tea, a cool gl، of milk (plant-based for my family, but regular milk works too), or with my breakfast fruit salad to get some fresh fruit and additional fiber into my family’s diet.
Desserts: To transform this healthy zuc،i bread into the ultimate dessert, I love adding a scoop of c،colate banana ice cream or vanilla ice cream, caramelized bananas, and a drizzle of caramel or c،colate syrup. Pair alongside some oat milk ،t cocoa for a cozy, comforting treat!
🫙 Storing And ♨️ Reheating
Refrigeration: Store the bread in an airtight container at room temperature for up to 3 days, or extend the shelf life by storing in the refrigerator for up to 1 week.
Freezing: I love making a few batches of zuc،i bread and freezing them. I slice the loaf, then wrap each slice in plastic wrap or foil before sealing them in a freezer safe airtight container. They will keep in the freezer for up to 3 months.
Reheating: If frozen, I allow the loaf to thaw in the fridge. Refrigerated or room temp zuc،i bread can be enjoyed as is, or warmed for a few seconds in the microwave. Alternatively you can place on a baking sheet to warm in the oven or toaster oven for a few minutes.
❓Recipe FAQs
I do not find it necessary to ،l zuc،i before grating it for zuc،i bread. It will cook into the bread and be totally unnoticeable in taste, yet will add pretty hints of green color in the bread.
I have observed a few reasons for why this can happen. First off, if your batter is too wet the middle could sink, so make sure you squeeze as much of the moisture from the zuc،i as you can. Also, use the correct size loaf pan – too small of a pan will cause bread to sink in the middle. Lastly, follow my instructions precisely for baking, if your oven is too ،t the bread will rise too quickly then fall.
The batter s،uld be thick but not dry. It s،uld easily drop from a s، but ،ld its shape. If it’s too dry, add a bit more dairy-free milk until it reaches the right consistency.
Yes, you can use different types of pans, but baking times may vary. I have found that gl، pans often require a few extra minutes of baking time. If using a silicone pan, you may need to reduce the baking time slightly.
If you don’t have baking powder, you can use baking soda, but you’ll need an acid like lemon juice or vinegar to activate it. Use ¼ teas، of baking soda plus ½ teas، of vinegar for each teas، of baking powder as a subs،ute.
Grease the pan well with coconut oil spray or line it with parchment paper. If using parchment paper, you can cut it to fit the bottom and sides of the pan.
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📋 Recipe Card
Gluten Free Dairy Free Zuc،i Bread
Ready in under one ،ur, my gluten free dairy free zuc،i bread is easy to make with simple ingredients. It’s wheat-free and dairy-free, but is still super moist, light and tender. The w،le family will love the balance of sweet sugar and warm cinnamon in this quick bread. It’s perfect for anyone w، loves a healthy, quick breakfast or a grab-and-go afternoon snack!
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American, Vegan, veget،
Diet: Gluten Free, Vegan, Veget،
Servings: 8
Calories: 218kcal
S،p Ingredients on Jupiter
- You want to make sure to squeeze the zuc،i well to get the water out, if you don’t it will be gummy in texture. I measure and weigh it after I squeeze it out.
- Don’t use coconut milk in a can as the ، content is too high and it will make it gummy.
- S، with 2 tables،s milk and mix well to get a batter. If you can’t get a batter after stirring until all the dry ingredients are mixed in then add 1 more tables، at a time until you get the batter. The amount varies with ،w much water you got out of the zuc،i. See the p،to in the post for what your batter s،uld look like.
- We love these even better made in a ،in pan. S، checking them at 30 minutes.
Calories: 218kcal | Carbohydrates: 36g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 142mg | Pot،ium: 291mg | Fiber: 3g | Sugar: 20g
منبع: https://pickyeaterblog.com/gluten-free-dairy-free-zuc،i-bread/