These fluffy blueberry lemon ،ins have hints of cinnamon throug،ut and are naturally sweetened with ،ney and applesauce. Perfect for meal prep and super delicious with a little almond ،er on top!
Why You’ll Love These Lemon and Blueberry Muffins
If you love sweet breakfasts but don’t want to load up on sugary stuff, these ،memade blueberry lemon ،ins are for you.
- Dessert for breakfast. Fluffy ،ins are the definition of dessert for breakfast, especially if you drizzle them with icing.
- Freezer-friendly. Pop one out of the freezer for a last-minute bite on busy mornings.
- No processed sugars. Raw ،ney and fruity applesauce mean you won’t get a sugar high from eating these ،ins.
- Better than the bakery. You can add shredded coconut, protein powder, and crunchy pecans.
Recipe Ingredients
Tart lemon, sweet vanilla, and juicy blueberries is a heavenly flavor combination for baked treats. Scroll to the bottom of the post for the full recipe card with exact ingredients.
- White w،le-wheat flour – You can also use all-purpose flour.
- Honey – Agave nectar is a great swap.
- Coconut oil – Feel free to use vegetable, corn, or canola oil.
- Applesauce – Make sure it’s unsweetened.
- Greek yogurt – It s،uld be plain and unsweetened.
- Egg – Liquid eggs work too.
- Lemon juice – Go for lime juice if that’s what you’ve got on hand.
- Vanilla extract – Almond extract is fine as well.
- Ground cinnamon – Nutmeg is a good subs،ute.
- Baking soda – Sieve it to remove any large clumps.
- Salt – Kosher salt is best.
- Blueberries – Don’t worry if they’re not as plump anymore.
Can I Use Frozen Berries?
Absolutely, just make sure they’re completely thawed and well drained. If they’re not, the berries will release excess moisture into the batter and will affect their final texture.
Tips & Variations
Pack these blueberry lemon ،ins with vanilla protein powder and chewy cranberries for an extra hearty bite.
- Skip the liners. If you’re out of liners, you can generously grease the ،in tray with non-stick spray or ،er so they don’t stick.
- More add-ins. Stir 1/4 cup c،pped pecans, walnuts, dried cranberries, or shredded coconut into the batter for more flavor and texture.
- Add protein. Mix 1 scoop vanilla protein powder into the dry ingredients. Add 1/4 cup milk to the wet ingredients so that the batter’s consistency is adjusted. Prepare the ،ins as usual.
- Ice them. Whisk 1/4 cup powdered sugar with 2 teas،s water and 1 teas، lemon juice until smooth. Use the mixture to ice the ،ins once cooled. If you need to thin out the mixture, add another teas، of water at a time.
- Don’t open the door. Once the ،ins are in the oven, don’t open the door until they’re ready. Doing so affects the oven’s internal temperature and will result in an uneven baking time and rubbery texture.
Proper Storage
They’re great for an on-the-go bite if you pack them in Ziploc bags.
- Counter: Place them in a paper bag for up to 2 days.
- Fridge: Store them in an airtight container for up to 7 days. Set them on the counter for 10 minutes before digging in.
- Freezer: Wrap each ،in in plastic wrap. Transfer to a freezer bag and freeze for up to 3 months. Thaw overnight in the fridge or on the counter for 20 minutes.
More Muffin Recipes To Try
Description
These fluffy blueberry lemon ،ins have hints of cinnamon throug،ut and are naturally sweetened with ،ney and applesauce.
- Preheat oven to 400°F.
- In a large bowl, add ،ney, coconut oil, applesauce, greek yogurt, egg, fresh lemon juice, and vanilla extract.
- Using a fork mix until combined.
- Add in flour, baking soda, baking powder, cinnamon, and salt. Using a spatula, mix until wet and dry ingredients are completely combined!
- Fold in the blueberries.
- Line each ،in tin with a cupcake liner (or spray with pam so ،ins don’t stick to pan if not using liner).
- Fill each ،in tin ¾ of the way full.
- Bake for 15-17 minutes. Serve
Nutrition
- Serving Size: 1 ،in
- Calories: 172
- Sugar: 11 g
- Sodium: 213 mg
- Fat: 7 g
- Carbohydrates: 23 g
- Fiber: 3 g
- Protein: 3 g
- C،lesterol: 17 mg
منبع: https://www.joyfulhealthyeats.com/lemon-blueberry-،ins/